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EP 621: Does Chris McDougall Still Think We Are Born to Run? episode artwork

EPISODE · Apr 28, 2023 · 1H 17M

EP 621: Does Chris McDougall Still Think We Are Born to Run?

from Trail Runner Nation

On this episode, we're joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher's new book with coach Eric Orton, "Born to Run 2 - The Ultimate Training Guide.", which is a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race and train effectively. Chris was one of our first guests when we started the podcast and we talked about his first book and how we are designed to run long distances. Now 14 years after the book was published, we ask Chris if he believes we are still born to run. Check out the Born to run Xero Shoe Check out the Born to Run Ultramarathon Extravaganza Learn more about Chris and his great books at his web site If you heard our ad regarding Ketone-IQ by HVMN, you can get 20% off by visiting HVMN.com and using the promo code TRN

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EP 621: Does Chris McDougall Still Think We Are Born to Run?

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Frequently Asked Questions

How long is this episode of Trail Runner Nation?

This episode is 1 hour and 17 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on April 28, 2023.

What is this episode about?

On this episode, we're joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher's new book with coach Eric Orton, "Born to Run 2 - The Ultimate Training Guide.", which is a practical guide to running for...

Can I download this Trail Runner Nation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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