Ep. 63 - 4 MANEIRAS para ACABAR com a VONTADE DE COMER (fome emocional)

from Emagrecer é outra coisa! · host Rafael Frata

Aquela vontade de comer alguma coisa, vive te visitando? Sente que cada vez mais, precisa comer algo para diminuir ansiedade ou se sentir melhor? Neste episódio vou te ajudar! Irei te ensinar 4 MEDIDAS acessíveis à qualquer pessoa, para que assim você possa se livrar da fome emocional, a famosa "vontade de comer fora de hora"! Música por @iksonofficial e @_jincheng_zhang_

Episode metadata supplied by the publisher feed · Published Jul 2, 2019

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Ep. 63 - 4 MANEIRAS para ACABAR com a VONTADE DE COMER (fome emocional)

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