EPISODE · Jan 30, 2026 · 21 MIN
EP.63 從失控的紅玫瑰找回茉莉清香：我如何在慾望中練習覺察與調適？
from 家庭心裡事 · host Panay（余祥雲諮商心理學博士）
Panay錄完這集對著檔案發呆了很久，差點按下刪除鍵想去重錄。我問自己：『重錄會不會更好？更好是為了什麼?』後來內心聲音告訴我：『更好，是為了修正；而這一鏡到底的20分鐘，是生命真實的發生,比起修正,生命更重要的是接納,接納那自然又真實的不完美。』所以我決定，把這份帶著自然呼吸而停頓、也帶著我喜歡的緩慢放鬆感，原封不動地送給大家。 #一鏡到底的真實 #茉莉花與玫瑰花 #脆弱的力量 -- Hosting provided by SoundOn
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EP.63 從失控的紅玫瑰找回茉莉清香：我如何在慾望中練習覺察與調適？
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