Ep 63. Dieting Coming Up to The Christmas Period

What this episode covers

Hello!! In today's episode it is a Solo Episode, we discuss Dieting coming up to the Christmas period and Managing the Christmas period when you have disordered eating Hope you find it helpful! If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_katekoaching_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The R.U.N. Running Club: Limerick @ 8am Maguire’s Pitches UL Dublin @ 9am Sydney @ 6.45am Centennial Park Randwick Gates Application for my coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Protein AF Link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- KATEH discount code for money off

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Frequently Asked Questions

How long is this episode of The Orange Juice Theory?

This episode is 32 minutes long.

When was this The Orange Juice Theory episode published?

This episode was published on December 8, 2023.

What is this episode about?

Hello!! In today's episode it is a Solo Episode, we discuss Dieting coming up to the Christmas period and Managing the Christmas period when you have disordered eating Hope you find it helpful! If you have questions or topics you would like to...

Can I download this The Orange Juice Theory episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.