Ep 63 - Embracing Presence Over Perfection: Featuring Anthony Crouchelli

Episode Promotional Partner: HelloFresh Visit: ⁠⁠⁠⁠www.HelloFesh.com/mile40podfree ⁠⁠⁠⁠and use code mile40podfree for FREE breakfast for life! One breakfast item per box while subscription is active. From the outset, Anthony's journey is no pedestrian tale—it's an odyssey marked by financial upheaval due to the Madoff scandal, a quest for education that took an unexpected detour, and the resilience to start from square one more than once. Academia may have been paused for Anthony, but his learning on life's grand stage soldiered on, eventually taking him to the hustle of New York City's fitness scene, where his unique teaching style—seasoned by his own adversities—resonates with those seeking connection and community. On this episode of Mile 40, Anthony shares the wisdom afforded by his mother and stepfather, the value of patience, the art of listening, and the essence of presence—morals garnered in the midst of financial hardship and personal trials and tested on the battlegrounds of life's everyday hustle. Anthony Crouchelli: Founder of The.1Method. VP of Talent & Content at Liteboxer. Partner of REBL Union, Master/Founding Trainer at GRIT BXNG. Soccer player turned  top fitness expert, Anthony has transformed the traditional workout setup into a holistic transformation of mental and physical growth "one rep at a time,” ultimately creating The.1Method. Previously working at top fitness studios, such as Rumble, Barry's Bootcamp, and Equinox, Anthony has 10+ years of boxing training/experience and has various certifications inside the fitness space (CFSC, USA BOXING, NCSF). He's also been featured in USA Today, NBC, People Magazine, Shape Magazine, and Reader's Digest.-- More on Mile 40: ⁠⁠⁠⁠⁠⁠⁠https://mile40podcast.com/⁠⁠⁠⁠⁠⁠⁠  Instagram: @mile_40_podcast @bishoy_tadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠https://www.bishoytadros.com