Mile 40 Podcast

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On Episode 181 of Mile 40 Podcast, host Bishoy Tadros sits down with multi-talented music artist, creative, and TV personality Alex Tyree. Known as the founder of Feel the SPACE, a vibrant music community born in New York, Alex has spent over a decade weaving together the threads of music, storytelling, and culture—tracing a journey that began in his Ohio childhood and now resonates from Brooklyn to stages like the legendary Apollo Theater.From navigating adversity and embracing vulnerability, to learning lessons in empathy and the true meaning of community, Alex shares his perspective on creativity, failure, and personal growth. The conversation explores his path from Ohio to New York, his behind-the-scenes insights working alongside icons like Spike Lee, his experience as a cast member on Bravo’s Summer House: Martha’s Vineyard, and the power of lived experience in shaping authentic artistry. Join us as Bishoy Tadros and Alex discuss what it really means to pour yourself into your craft, to rise through setbacks, and to build a life defined by connection, intention, and resilience.Alex Tyree is a multi-talented—Music Artist, Creative, TV personality, and Founder of Feel the SPACE, a vibrant & mindful music community founded in NYC. With a passion for genuine expression and connection, Tyree continues to push the boundaries of creativity in his continual pursuit of mastering theart of living.Born in Ohio and based in Brooklyn, Alex has spent over a decade weaving together music, storytelling, and culture—from shaping award-winning ad campaigns with Cadillac and Spike DDB, to being a reality star presence on Bravo TV, to creating awe-inspiring music experiences.As the heart behind Feel the SPACE, Alex has cultivated a community that began in a living room and has since partnered with brands, festivals, and cultural institutions to create spaces where a new kind of listening culture blooms. His debut EP, A Love Trinity, furthers that mission—inviting listeners into a meditative journey through love, longing, and self-discovery.As a featured cast member on Bravo’s Summer House: Martha’s Vineyard, Alex became a standout presence, embodying grace, growth, and grounded masculinity. Alex was also a key contributor to shaping CULTURECON into a national force for creatives of color, and has collaborated with cultural icons like Spike Lee, John Legend and the late Quincy Jones on projects that bridge legacy, artistry, and community.Alex is a proud alum of Miami University, a member of Kappa Alpha Psi, Marcus Graham Project ambassador, and a forever student of life.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.Welcome back to the Mile 40 Podcast! On episode 180, host Bishoy Tadros sits down with Tyler Jackowski, a former teacher turned viral content creator and comedian, whose journey is anything but conventional. Hailing from Boston and now calling New York City home, Tyler opens up about the transformative power of embracing what sets you apart—even when the world tells you to tone it down. From tackling anxiety and ADHD head-on, to making a massive impact both in and outside the classroom, Tyler’s story is packed with humor, resilience, and practical lessons on leaning into your uniqueness. Tune in as they explore the highs and lows behind Tyler’s rise to internet fame, his leap into marathon running, and his unwavering commitment to using his platform for good. Get ready for a candid, heartfelt, and incredibly motivating conversation that reminds us all: the comeback can be greater than the setback.Hailing from the beautiful city of Boston, Tyler Jackowski is a former teacher, turned content creator and educational activist for his 6 million global followers across platformsHis “No One Asked For This” podcast aims at helping viewers see the positivity in life. And his “classroom horror stories” series is working to normalise talking about the insane daily events in today’s classrooms! Tyler has made it his life’s mission to sneak at least one laugh into each viewer’s day!More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On Episode 179, host Bishoy Tadros sits down with Casey Jacox a sales powerhouse, leadership consultant, speaker, and host of the Quarterback DadCast. From a record-breaking career as the top salesperson at Kforce to his transition into coaching and podcasting, Casey shares his blueprint for building relationships, keeping ego in check, and prioritizing people above transactions.Together, they dig deep into the meaning of resilience and personal growth: the lifelong lessons of failure, the importance of humility, and the evolving definition of success from athletic and corporate heights to the everyday journey of fatherhood. Whether discussing overcoming setbacks, navigating new life “mountains,” or teaching the next generation, Casey brings authentic insights into self-belief, vulnerability, and unlocking your true potential.If you crave honest conversations about rising above challenges and leading with intention, you won’t want to miss this inspiring and practical episode.With over 25 years of business experience, Casey's leadership helps companies emphasize building relationships, not just transactional business deals. He's a father, a husband, a coach, a podcaster, a speaker, and a business leader who is the same person in and out of work. Over his entire career, adversity has always made him stronger. Casey always leans in on curiosity while maintaining a positive attitude! While at Kforce, Casey was the number one sales rep nationwide for ten years consecutively before becoming President of Client Strategy and partnerships. In that role, Casey was crucial in driving a sales transformation and providing executive-level support for large customers. In March of 2019, Casey left Kforce as the firm's all-time leading salesperson in the nearly 60-year company history to begin writing his debut non-fiction book, "WIN the RELATIONSHIP – Not the DEAL." His book has over 100 organic reviews on Amazon and is helping shape how teams build relationships with their customers and improve cultures internally for teams. As a former college Quarterback, Casey leans in on many of the lessons the game of football has taught him, mainly embracing adversity. Casey is now the founder of Winning The Relationship, LLC, a consulting firm providing fractional executive sales leadership and coaching. Casey is also brought in for sales kickoffs and leadership retreats to help inspire habits of success that help win more relationshiops. Additionally, Casey hosts The Quarterback DadCast, a podcast that offers stories, advice, and wisdom for fathers looking to improve their leadership skills and emotional intelligence. Casey is a passionate networker with intense energy for building genuine, long-lasting relationships. Casey loves to empower people to achieve more than they think they can ever accomplish. He loves to laugh, serve others, and make those around him laugh; why do we go to work if we are not having fun? He loves to read, do old man CrossFit, play golf, and, most importantly, spend time with his family.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On Episode 178 of the Mile 40 Podcast, host Bishoy Tadros sits down with Ersin Pamuksuzer , the visionary founder of TheLifeCo Wellbeing. Broadcasting from the picturesque setting of St. Lucia, Bishoy explores Ersin’s extraordinary journey from his entrepreneurial beginnings in Istanbul, through a transformative career in telecom, and into the holistic world of wellness. Ersin shares how a quest for personal growth led him to launch multiple wellness resorts across the globe, emphasizing a 360-degree approach to wellbeing addressing body, mind, and spirit.Listeners will get an inside look at the motivation behind TheLifeCo, the challenges and revelations that shaped Ersin’s philosophy, and practical wisdom for anyone seeking fulfillment and longevity. From candid reflections on childhood adversity to actionable advice on perseverance, adaptability, and radical acceptance, this episode is a masterclass in personal transformation and creating a meaningful, impactful life.Ersin Pamuksuzer is the founder of TheLifeCo Wellbeing |  Active in Wellness | Retired Angel Investor & Entrepreneur | 20+ Years in Global Telecom | Former Head of Ericsson Turkey & Turkcell Board Member | MSc in Technical Physics & Applied Electronics, Linköping | MBA, UppsalaMore on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On episode 177 of the Mile 40 Podcast, host Bishoy Tadros welcomes Maya Ayed, founder of Alya Health, the world's first high polyphenol olive oil shot designed for gut and metabolic health. Originally from Tunisia, Maya reflects on her journey from a tight-knit, tradition-bound community in North Africa to building a groundbreaking business in the U.S. She shares how navigating family dynamics, adversity, and cultural expectations forged her resilience and growth-minded approach.The conversation delves into her childhood, the influence of both her parents and grandmother, and how experiences with conflict, frugality, and cultural pressures shaped her values and entrepreneurial drive. Through trials, rejection, and moments of loneliness, Maya reveals the importance of adaptability, community, and personal evolution, not just in business, but in life. Tune in for an intimate look at determination, open-mindedness, and the power of becoming the person you need to be to create lasting impact.Maya Ayed is the founder of Alya Health, the world's first high-polyphenol olive oil shot for gut and metabolic health.When she moved to the US for her bachelor degree, she saw a troubling disconnect: one of the wealthiest countries in the world but chronic disease was everywhere. Tunisia, a developing country, had a far healthier population. The difference was in the food system.It became personal when she was diagnosed with SIBO. She turned away from the complexity of modern healthcare and back to her roots: olive oil from her family’s grove in Tunisia. She realized ancient wisdom backed by modern science held the answer: polyphenols, the bioactive compounds packed with antioxidants that support our bodies’ natural function.Maya founded Alya Health: a potent, daily olive oil shot made from early-harvest, cold-pressed, unfiltered, organic Chetoui olives, certified highest polyphenols on the market to help you build a simple ritual for better health.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On Episode 176 of the Mile 40 Podcast, host Bishoy Tadros sits down with Jeffrey Chernick, a three-time founder, advisor, angel investor, and former Wall Street wealth manager whose entrepreneurial journey spans media spotlights, innovative startups, and even global DJ gigs. From growing up on Long Island and navigating adversity after the loss of his father, to launching Ride Amigos, the leading commute management platform, Jeffrey shares his unique philosophy on solving problems, building "high five energy," and forging invaluable connections. Together, they dive into honest conversations about failure, resilience, and what it really takes to pursue audacious goals. If you've ever wondered how to overcome setbacks or what lies behind the highlight reels of entrepreneurship, this episode delivers insights, real stories, and actionable advice for anyone ready for their own comeback.Jeffrey Chernick is a 3x founder, advisor, angel investor, and former Wall Street wealth manager. He has been featured by more than 30 media outlets including Techcrunch, Forbes, and the LA Times. His company RideAmigos is the leading commute management platform, taking millions of cars off the road annually. With over 20 million downloads and $12 million raised, his visual caller ID app, Vyng, boasts 5 billion videos played across 170 countries (acquired by Siprocal). Chernick is an inventor of 21 US Patents, 3x Emory Goizueta Business School Alumni Luminary, and a member of Pepperdine University's Social Entrepreneurship and Change (SEC) Advisory Board. In his spare time, Jeffrey DJ's around the world with neon drum sticks.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.Welcome back to the Mile 40 Podcast, where resilience meets reality and stories of powerful comebacks take center stage. On episode 175, host Bishoy Tadros sits down with the extraordinary Susan Sly, a two-time award-winning AI founder, entrepreneur, author, and keynote speaker—whose journey redefines what it means to overcome adversity.From her challenging early years as an immigrant kid growing up in a small Canadian town, raised by a strict grandmother and a single father, to battling the trauma of loss and illness, Susan Sly has faced more than her share of setbacks. She opens up about surviving an abusive childhood, confronting a devastating MS diagnosis, bankruptcy, and near homelessness—all while determinedly carving out her place in the worlds of business, athletics, and technology.Through deeply honest conversation, Susan Sly shares how the darkest moments sparked her relentless drive for self-improvement and innovation, leading to the founding of ThePause.ai, a gamified AI-driven platform for menopause management. She talks about the journey from triathlons and Ironmans to surviving the Boston Marathon bombing, always underscoring the ongoing work of personal growth and forgiveness.This episode is a testament to the “comeback is always greater than the setback,” as Susan Sly and Bishoy Tadros explore the power of healing, curiosity, and building technology with a mission to serve and connect. Whether you’re navigating your own Mile 40 moment or looking for inspiration to rise above life’s challenges, Susan Sly’s story offers courage, hope, and a whole lot of heart.Tune in for a deeply moving and empowering conversation that reminds us: the work of growth never ends, and comebacks aren’t just possible—they’re inevitable.Susan Sly is a 2nd Time Award Winning AI Founder, distinguished entrepreneur, author, and keynote speaker with a robust background in artificial intelligence (AI) and business development. She is the Founder and CEO of thePause.ai, an AI-driven platform dedicated to revolutionizing menopause management through personalized, gamified solutions. Under her leadership, thePause.ai secured first place in the HITLAB x Versalie™ Innovation Challenge in November 2024, standing out among hundreds of competitors for its innovative approach to women’s health.In addition to her role at thePause.ai, Susan co-founded RadiusAI, a visual intelligence company specializing in the retail and healthcare sectors. RadiusAI earned the prestigious AI Innovator at The Edge award from VentureBeat in 2022, surpassing notable companies such as Boston Dynamics and Ford for its cutting-edge computer vision technology. In 2024, Susan was voted one of the top women in the world in real-time AI.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On episode 174 of Mile 40 Podcast, host Bishoy Tadros sits down with Onno Koelman, a former national champion water polo player from Stanford, mechanical engineer, and now a coach to C-suite executives at global giants like Google and Apple. Growing up in Australia, Onno’s journey was anything but ordinary, shaped by an international upbringing, family challenges, and the loss of his brother, which inspired a relentless drive for growth, resilience, and empathy.In this heartfelt conversation, Onno opens up about how formative moments, from being thrust into responsibility as a child to ultimately competing at the highest levels of sport, forged his passion for both personal mastery and empowering others. Together, he and Bishoy dive deep into the value of independent thinking, the power that comes with learning to reframe setbacks, and the importance of presence and gratitude, both in high-performance arenas and everyday life.Whether you’re craving stories of overcoming adversity, insights into high-performance leadership, or just a thought-provoking look at what it means to grow, this episode is packed with the kind of wisdom that reminds us: the comeback really is greater than the setback.Onno grew up in Australia and loved the sports-happy culture, dabbling in multiple sports until finding his lane as a swimmer and then his true passion in his early teens, water polo. Outside of the pool he was a voracious learner and his curiosity was almost insatiable, leading him to take on extra subjects at his school and play music alongside his busy schedule, ultimately setting him up for entry to Stanford University, where his team competed for the National Championship 3 out of his 4 years, thankfully winning the last of those battles. After graduating, he was obsessed with saving the environment. As a mechanical engineer he spent the first 10 year of his career designing “biomimetic” turbomachinery products to reduce energy consumption, and then going on the road to spread the word about them. It was amidst this transition from engineering to sales that he realized his true calling – helping people become better teammates and better versions of themselves, and for the last 13 years he’s been working up and down the organizational hierarchy with managers, directors, VPs, and now mostly the C-suite to create high performing cultures, and highly effective leaders. His coaching clientele currently include Founders and CEOs of venture- and PE-backed companies, as well as Directors at Google and designers at Apple.Onno has also led hundreds of hours of group trainings at various blue collar, white collar and NGO organizations on topics such as giving & receiving Feedback, building Trust, holding each other more Accountable, and adjusting rapidly to change. His warm and engaging manner makes the learning effortless, and his practical engineering core ensures audiences always have actionable takeaways.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.Welcome back to the Mile 40 Podcast! On episode 173 host Bishoy sits down with Dustin Sutton, a dynamic leader in commercial real estate, entrepreneur, and co-founder of the Black Commercial Real Estate Network. From guiding multimillion-dollar projects and pioneering golf tech startups to building mentorship pipelines for underrepresented professionals, Dustin Sutton’s journey is anything but conventional.Together, they dive into the pivotal moments that shaped Dustin Sutton’s resilience, from formative experiences as a fifth grader on a Philadelphia playground to embracing new challenges and career pivots across the country in San Diego. This conversation explores the importance of adaptability, forging your own path, and using difficult moments as fuel for growth. You’ll hear honest reflections on identity, the power of decision-making, and how the journey to “figuring it out” is always ongoing, plus plenty of practical wisdom for anyone at a crossroads in life or career.Tune in for a thoughtful, relatable discussion about reinvention, building community, and learning to see every setback as the start of a comeback.Dustin Sutton has built his career on resilience, grit, and a relentless drive to carve his own path. From humble beginnings, he worked his way up in commercial real estate, technology, and community building - turning challenges into opportunities and setbacks into stepping stones. Today, he helps organizations grow, innovate, and unlock new possibilities at the intersection of business and technologyMore on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.Welcome to the Mile 40 Podcast! On episode 172, host Bishoy sits down with two inspiring co-founders, Kiki Couchman and Elan Halpern, the minds behind Sour Milk, a company on a mission to revolutionize America’s gut health with real, whole foods. Through their journey from Stanford classmates to startup founders, they share how their diverse backgrounds and values shaped their entrepreneurial path, why they decided to fully bootstrap their business, and what it’s really like diving into the world of consumer packaged goods without traditional funding.You’ll hear about their leap from stable careers in private equity and tech to creating a yogurt packed with probiotics that actually makes a difference, the emotional rollercoaster of launching a brand, and the lessons they learned from both the factory floor and their rapidly growing community of customers. Whether you’re curious about the science of gut health, the realities of launching a product in grocery stores, or simply looking for inspiration to bet on yourself, this episode is packed with candid insights and plenty of laughs. Tune in and discover how Kiki Couchman and Elan Halpern are proving that comebacks and new beginnings are always greater than setbacks.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On episode 171 of the Mile 40 Podcast, host Bishoy Tadros sits down with Austin Johnson, a world-traveling filmmaker and media agency owner whose journey is as transformative as it is inspiring. Austin Johnson opens up about his upbringing in rural Utah, the challenges of growing up in a family grappling with addiction and emotional disconnect, and the search for validation that shaped his identity through sports, relationships, and ultimately, alcohol.After reaching a turning point marked by personal struggles and the dissolution of his marriage, Austin Johnson made a courageous decision to go sober. He replaced alcohol with a camera, channeling his energy into storytelling both as a form of therapy and a way to positively impact others. Through vulnerability and self-reflection, he shares how taking ownership of his past allowed him to rewrite his narrative and surround himself with inspiring people.This powerful conversation explores the themes of authenticity, family dynamics, self-growth, and the ongoing nature of the comeback journey. It’s a testament to how the messiest moments of life can become the biggest catalysts for change—and how the story you choose to tell can help others find hope in their own transformation.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.On Episode 170 of Mile 40, host Bishoy sits down with Jacob Cohen, the creative mind behind @notreallywellness, whose daily 5K challenges have captured the internet’s attention with humor and authenticity. Jacob shares his inspiring journey from struggling with unhealthy habits and substance use in college to transforming his life through fitness, discipline, and social media. Together, they dive into the ups and downs of personal growth, the importance of embracing past experiences without regret, and how building habits. even small ones can unlock bigger life changes. Whether you’re here for the laughs, the real talk about overcoming adversity, or tips on building a thriving online community, you won’t want to miss this one. Join Bishoy and Jacob Cohen as they highlight the power of storytelling, resilience, and not taking yourself too seriously on the road to success.Jacob Cohen is a 28 year old residing in Atlanta. He lost 40 pounds in 12 months through running and training. He turned unhealthy habits into discipline and a much better coping mechanism. He's here today to show us that fitness can be fun and it doesn’t have to be so serious. He posts about running, the gym, and the chaos of doing hard things while holding down a full time job. Currently Jacob is running a daily 5K and documenting the whole mess.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to [email protected] and use the subject "My Comeback Story" to claim the offer.Welcome back to the Mile 40 Podcast! On Episode 169, a milestone for the show, host Bishoy sits down with our first-ever repeat guest, Thomas Obrey, for a raw and insightful conversation about life after stepping away from the relentless grind of building and leading a business. Two years into his sabbatical, Thomas opens up about the unexpected challenges of losing a career-driven identity, the realities of finding purpose outside of work, and the seldom-discussed emotional journey that comes with newfound freedom and reflection.Together, they dive deep into what it really means to start over, the myths surrounding financial success, and the importance of community, mentorship, and optimism—no matter where you are in your career or personal life. From honest stories about confronting loneliness to candid reflections on enduring personal change, Thomas shares wisdom and life lessons that will resonate with anyone facing their own crossroads.Whether you’re contemplating a big transition or just need inspiration to keep moving forward, this episode is a reminder that comebacks truly are always greater than setbacks. Get ready for an authentic, uplifting conversation you won’t want to miss!Thomas Obrey co founded PixelMEDIA, a full service Digital Agency focused on eCommerce, in 1994, and served as its CTO, Managing Partner and Chief Strategist for three decades. As an active practitioner he served as the delivery leader, a collaboration partner, and executive producer to thousands of engagements in the B2C and B2B space.Individually, he has gained national accolades for his work, been published a number of times, awarded for his technology and design work, was a featured speaker at TEDx on Innovation and Collaboration, and served eight+ years on the Salesforce Partner Advisory Board for Commerce Cloud.PixelMEDIA was rebranded as RafterOne in June of 2022, and subsequently purchased by The Interpublic Group in October of 2023. Thomas currently spends his time as an Advisor, Investor and Mentor to people and products within the eCommerce and startup space, and as a Leathersmith.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! On Episode 168 host Bishoy Tadros sits down with Jonny Miller, founder of Nervous System Mastery, to dive deep into the power of agency, emotional resilience, and the journey of challenging traditional life paths. Jonny Miller shares his personal story—from a strict, emotionally repressed British childhood to globe-trotting adventures that inspired self-discovery and a willingness to confront failure head-on. Together, they discuss how mastering your nervous system can lead to greater freedom, connection, and meaning in everyday life.In this heartfelt conversation, Jonny Miller opens up about his transformative experiences with grief, surrender, and rebuilding his sense of self after adversity. If you've ever questioned the status quo, wondered about cultivating curiosity as an adult, or struggled to bounce back after setbacks, this episode is packed with practical wisdom and inspiration. Tune in for an honest look at living life on your own terms—and learn why the comeback is always greater than the setback.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On Episode 167 of Mile 40 host Bishoy Tadros sits down with Garrett Salpeter, the “health engineer” whose journey uniquely blends engineering, neuroscience, and a lifelong passion for sports. Known for creating the patented NEUBIE device and founding NeuFit, Garrett Salpeter gives us an inside look at how his experience as an athlete, especially on the hockey rink shaped his approach to leadership, entrepreneurship, and recovery science.From formative lessons in teamwork and delayed gratification learned on the ice, to humbling moments both in athletics and building his business from scratch, Garrett opens up about pivotal transitions, including stepping away from competitive hockey and evolving his identity through fatherhood and professional growth. We explore how he channeled setbacks into a sense of purpose, turning his engineering expertise and personal injury experiences into innovative healthcare solutions that now serve thousands of athletes and patients.This episode is packed with insights on perseverance, leadership, and redefining success—plus a behind-the-scenes look at scaling a mission-driven company and embracing personal growth. Whether you’re an athlete, entrepreneur, or someone bouncing back from a setback, Garrett’s story will remind you that comebacks really are greater than setbacks. Known as "The Health Engineer," Garrett combined his training in Engineering and Neuroscience to create NeuFit and the patented NEUBIE device. He trains doctors, therapists, and professional sports teams and universities in how to apply NeuFit with their patients and athletes, helping them use neuroscience to recover faster from injury and optimize performance. He is the best-selling author of the book The NeuFit Method and host of The Undercurrent Podcast.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to Mile 40, tune in for Episode 166, a heartfelt message from your host Bishoy Tadros where he opens up about a recent, unexpected injury that shook up his routines and tested his resilience.Drawing from his own experience of fragility, frustration, gratitude, and hope, Bishoy recounts the moment his sense of control was challenged, how he navigated both physical and mental hurdles, and the powerful lessons he's learning about patience, reframing progress, and the importance of listening to your body. Whether you’re an athlete or simply facing your own setback, this episode will inspire you to see the comeback as always greater than the setback and remind you that real strength lies in recalibrating and moving forward—even if it means slowing down first.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On Episode 165 of Mile 40 host Bishoy Tadros welcomes special guest Eric Malzone, a true trailblazer in the fitness and podcasting world. Eric, the host of the Future of Fitness Podcast and co-founder/CEO of the Podcast Collective, shares his journey from Silicon Valley beginnings and a decade in corporate America to launching and successfully exiting two fitness businesses.Together with Bishoy, they dive into the realities of entrepreneurship, the importance of building internal resilience, and how life's most challenging setbacks can spark profound personal growth. From dealing with loss and adversity to the liberating decision to embrace a nomadic lifestyle, Eric opens up about the pivotal moments and lessons learned along the way.Tune in for an honest conversation about redefining success, the evolution of the podcasting space, and the power of simply showing up—reminding us all that comebacks are always greater than setbacks.Eric Malzone is the host of the Future of Fitness podcast and co-founder/CEO of the Podcast Collective. Over 8 years and 800+ interviews, he's built one of the fitness industry's most trusted B2B platforms, connecting with everyone from pioneering trainers to Fortune 500 founders.Eric brings 17+ years of fitness industry experience to every conversation. After a decade in corporate America, he launched CrossFit Pacific Coast in 2008, followed by Lighthouse Fitness in 2015. He successfully sold both gyms in 2017, went nomadic for several years, and eventually settled in Whitefish, Montana.Today, Eric consults and advises leading fitness brands including F45, Vitality Blueprint (with Dr. Andy Galpin and Dan Garner), TeamBuildr, Physmodo, PushPress, NeuFit, Morpheus Labs, Dark Horse Rowing, and numerous SMBs across the fitness, health, and wellness industries. He also co-hosts Athletech Unscripted with Eddie Hertzman, delivering strategic insights and analysis on technology disruption, market trends, and operational excellence.Eric's mission is cutting through industry noise to deliver actionable business intelligence to fitness executives, founders, operators, and investors who are shaping the future of the industry.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to the Mile 40 Podcast! On Episode 164, host Bishoy Tadros sits down with James Moran also known as “the man in the vest”—a dedicated father of two, proud Hampton Bays community member, and passionate runner with an inspiring journey of recovery and resilience. James Moran opens up about his path to sobriety, the pivotal role family has played in his life, and the importance of leading with kindness and intention.Listen in as Bishoy Tadros and James Moran share the serendipitous story of how their paths first crossed during an epic ultra run to the Montauk Lighthouse, ultimately sparking a friendship rooted in mutual support and the spirit of pushing past limits. Together, they dive deep into the realities of self-improvement, overcoming setbacks, and the unique power of community that running creates. Whether you’re on your own comeback journey or seeking practical wisdom on parenting, discipline, or personal growth, this episode is packed with authentic insights, candid moments, and the reminder that “the comeback is always greater than the setback.”James is a 43-year-old father of two and a proud member of the Hampton Bays community. With a degree in Sociology, he brings a thoughtful, people-centered approach to his work at the Hampton Bays Water District, where he helps ensure the town’s water supply is safe and reliable.James has been sober for 12 years, a journey that has shaped his perspective and strengthened his commitment to living with intention, resilience, and gratitude. He’s an avid runner who finds both clarity and purpose on the road, often using his early morning or late evening miles to reflect, recharge, and stay focused.Above all, James values being a present and engaged father. Whether he’s working hard for his community or spending time with his kids, he brings heart, discipline, and authenticity to everything he does.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On Episode 163 of the Mile 40 Podcast, host Bishoy Tadros sits down with Shaquille Roberts, a Bronx-based community leader, runner, and co-founder of Bronx Burners, a nonprofit run club that's making a real difference in New York City. Raised between St. Kitts and the Bronx, Shaquille Roberts shares his powerful journey of resilience and self-discovery—from overcoming childhood burns and the challenges of immigrating to New York, to finding purpose through sports and mentorship. You’ll hear how Shaquille Roberts turned obstacles into opportunities, built a thriving run club, and helped raise over a quarter-million dollars in scholarships while inspiring his community through fitness and empowerment. Whether you're an athlete, an advocate, or just looking for a dose of inspiration, this conversation reminds us that the comeback is always greater than the setback.Bio: Shaquille Roberts is a Bronx-based community leader, runner, and co-founder of Bronx Burners, a nonprofit run club that has raised over $120,000 in scholarships for student-athletes. He partners with brands like New Balance to create running content and is passionate about empowering his community through sports, mentorship, and opportunity.  More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to Mile 40! On Episode 162 we dive deep into transformation and the courage it takes to rewrite your own story. Our guest, Dr. Shah Ahmed, shares his remarkable journey from growing up in a tight-knit immigrant family in Brooklyn, through his successful career in neuroanesthesiology at NYU, to the bold leap he took in leaving academic medicine to pursue a more holistic, proactive approach to health.In this episode, Shah opens up about the mindset shifts and bounce-back moments that defined his path—whether it was conquering his first marathon as a father and entrepreneur or navigating the challenges and realizations that inspired his philosophy of preventative wellness. Alongside host Bishoy Tadros, you’ll hear candid reflections on overcoming imposter syndrome, integrating family and career, and disrupting industry norms to find true meaning and impact.If you’re searching for inspiration to bet on yourself, embrace the unknown, or redefine success on your own terms, you’ll find it in this episode.Dr. Shah Ahmed is a physician who began his career in the operating room as a neuroanesthesiologist at NYU. After years in academic medicine, he transitioned to community practice on Long Island, where his focus has evolved from putting patients to sleep to helping them wake up to the best version of themselves.Shah's journey into wellness was personal before it became professional. When his wife was expecting their first child, he realized I wasn’t in the shape—physically or mentally. He dove deep into nutrition, strength, and longevity science, ultimately shedding over 25 pounds of fat while holding onto lean muscle. That experience showed him how powerful personalized health strategies can be. Today, he brings that same approach to his clients: blending traditional medical expertise with modern tools like advanced labs, DEXA body composition scans, and hormone optimization to create individualized plans that actually work.Shah studied at Cornell University, earned his medical degree at the University of Rochester, and completed his anesthesiology residency at NYU, where he served as Chief Resident. Those years taught him precision, discipline, and how to stay calm under pressure, skills he now applies to guiding patients through long-term health transformations.His practice, Weight Loss and Vitality, is based in Riverhead, where he lives with his wife and their two young sons. At the heart of his work is a simple belief: good health isn’t about chasing numbers, it’s about building a life strong enough to carry you through the decades ahead. That means balancing the science of medicine with the art of daily living—nutrition, sleep, exercise, and purpose.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On Episode 161 of the Mile 40 Podcast, we’re joined by Sam Breiter, a lifelong runner, coach, and founder of Run Breiter. With over 15 years of running experience, more than 100 races, and 9+ marathons under his belt, Sam Breiter brings a wealth of knowledge, stories, and perspective to the sport he’s passionate about. In this conversation, host Bishoy Tadros digs into Sam’s journey, from growing up in Long Island, navigating early academic challenges, and discovering how running transformed his life, to building a supportive community with Run Breiter.Together, they explore the realities behind the marathon grind: setting ambitious goals, managing setbacks like the infamous post-race blues, and the importance of focusing on the present rather than just chasing PRs. Sam Breiter shares honest reflections on moments he’s considered walking away from competition, the mental battles every runner faces, and the crucial role of community on and off the course. Plus, they chat about the value of coaching, both as a runner seeking accountability and as a mentor helping others.Whether you’re training for your first 5K or eyeing a sub-three marathon, this episode delivers inspiration and real talk on the unpredictable, transformative, and deeply human marathon that is running and life.Sam Breiter is a lifelong runner, coach, and the founder of Run Breiter, a digital brand and community built to help runners stay motivated and inspired. With over 15 years of running experience including more than 100 races and 9 marathons and 7 years of coaching under his belt, Sam blends practical training advice with a passion for storytelling.He co-hosts The Run Breiter Podcast, where he and Colleen Mock share tips, race recaps, and conversations that support runners of all levels. Through daily content across TikTok, YouTube, Instagram, and beyond, Sam’s mission is simple: to help people run further, faster, and happier.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On Episode 160 of the Mile 40 Podcast, Bishoy Tadros sits down with Tyler Smith, founder and CEO of Hundred—a groundbreaking consumer health company aiming to put a doctor in your pocket through advanced lab testing, wearables, and AI-driven protocols. Bishoy and Tyler dive into Tyler's unique journey: from buying his first home at 19 and building a thriving real estate career, to founding and selling a successful prop-tech company, and ultimately shifting focus to personalized, preventative health.Tyler shares deeply personal stories, including his wake-up call after discovering his biological age was much higher than expected, the transformation that followed, and the driving force behind building Hundred. Together, they unpack the cultural obstacles in health and wellness, the value of understanding your own biology, and how technology can democratize access to top-tier personalized care. Throughout the episode, listeners will take away insights on minimizing regret, the power of accountability, and the importance of pursuing one's gifts with purpose—while learning how Tyler’s outsider perspective is helping to reshape the future of healthcare.Whether you’re an entrepreneur, someone passionate about wellness, or just curious about what health innovation looks like from the inside, this conversation is one you won’t want to miss.Tyler Smith is the founder and CEO of Hundred, a consumer health company putting a doctor in your pocket through advanced lab testing, wearables, and AI-drive 100 day protocols so people can achieve their Greatest Health of All Time (GHOAT). After experiencing the power but also the cost, fragmentation and outdated tech of elite medicine himself, he set out to make that level of personalized care affordable and accessible to the 99%. He also founded SkySlope, the #1 PropTech SAAS platform still used by 900,000+ agents and powering two-thirds of all real estate transactions in North America, which he scaled to 250 employees before its acquisition by Fidelity (NYSE: FNF). More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! On Episode 159, host Bishoy Tadros sits down with Dr. Jason Wersland, the founder and Chief Wellness Officer of Therabody, the company behind the innovative Theragun percussive therapy device. Through an inspiring conversation, Dr. Jason Wersland shares his remarkable journey from humble beginnings in Utah and early struggles as the eldest of seven in a first-generation immigrant family, to facing bankruptcy, divorce, and injury—all while persevering and reinventing himself as a chiropractor and entrepreneur.Together, Bishoy Tadros and Dr. Jason Wersland explore the transformative power of resilience, the importance of surrounding yourself with loving communities, and how adversity can fuel innovation and personal growth. You'll hear firsthand how Dr. Jason Wersland turned pain into purpose, built a groundbreaking wellness brand, and continues to pursue excellence, while sharing powerful lessons about finding your "truth" and doing hard things.Whether you're an athlete, entrepreneur, or anyone striving to bounce back from life's challenges, this episode is packed with wisdom, hope, and actionable insights. Join us as we discover why the comeback is always greater than the setback on Mile 40.Dr. Jason Wersland is the Founder and Chief Wellness Officer of Therabody. He is deeply involved in Therabody’s R&D process, starting with the invention of Theragun, the world’s first handheld percussive therapy device, to leading a team of scientists and engineers in creating the brand’s full ecosystem of wellness technologies. Having started his wellness career as a chiropractor, Dr. Jason has dedicated his life to giving people access to products that can enhance their health and well-being.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to another episode of the Mile 40 Podcast! On Episode 158 host Bishoy Tadros sits down with Meghan Hayden, a seasoned trainer who’s been shaping New Yorkers’ approach to fitness for nearly a decade. Meghan shares her journey from growing up in Greenwich, Connecticut — with a formative stint in Hawaii — to finding her passion for exercise physiology and building her distinctive training practice, Takeoff with Meg.Listeners will get a candid look at Meghan’s upbringing, the values instilled by her supportive and hard-working parents, and the pivotal moments that led her to pivot from collegiate athletics to launching her own brand in the middle of the pandemic. Meghan opens up about her unique perspective on competition, her drive to add genuine value, and the importance of meeting people where they are, both in life and coaching.Throughout the episode, you’ll hear about the highs and lows of entrepreneurship, lessons learned from setbacks, and the critical role authenticity has played in Meghan’s career. Whether you’re an athlete, a professional, or someone seeking a fresh start, Meghan’s story is a powerful reminder that action breeds motivation, and that the comeback is always greater than the setback. Tune in for insights on resilience, community, and the contagious energy of self-belief that makes Meghan’s message stand out in a crowded fitness industry.Holding a Bachelor of Science in Exercise Physiology from the University of Miami, Meghan Hayden is passionate about teaching functional movement patterns that enhance day-to-day performance, ultimately ensuring long-term health & longevity. TAKE OFF with Meg, her private training platform, empowers members to do the things they love for as long as possible. Meghan expertly offsets “grind culture” by cultivating a regenerative and habit-centered training approach. Meghan has trained New Yorkers since 2015, with this year marking a decade of experience.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On Episode 157 of Mile 40 host Bishoy Tadros sits down with Tom McGee, founder of Synopsis, an innovative social nutrition app connecting people through AI and community accountability. Tom shares his journey from a traditional childhood in Connecticut to boldly leaving behind a corporate career for his passion in fitness and wellness. He opens up about the challenges and lessons learned as he built his client base, navigated the gritty realities of personal training in New York City, and adapted to the shift toward online coaching during COVID.Tom reveals the inspiration behind Synopsis, detailing how his experiences as a coach and his insights into user consistency shaped the app's features. He also discusses the highs and lows of entrepreneurship, including funding his own ventures, handling co-founder challenges, and building authentic relationships both on and offline. Along the way, Tom gives us a glimpse into his personal drive, his wellness-focused Airbnb project in Connecticut, and the mindset that's helped him push through adversity.This episode is a must-listen for anyone seeking inspiration to follow their purpose, overcome setbacks, and embrace the power of community in health, business, and life.Tom McGee is the founder of Synopsis, a social nutrition app that makes tracking meals simple and connected through AI and community. The app helps people stay consistent by combining photo-based tracking with friends or coaches for accountability. Outside of tech, Tom lives in New York City and owns The River Loft, a wellness-focused Airbnb and creative space in Connecticut, recently ranked number one in the state.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On Episode 156 of Mile 40 Podcast, Bishoy Tadros sits down with Kristin McGee, a nationally recognized yoga and Pilates instructor, mompreneur, speaker, and author. With over three decades of experience in fitness and wellness, Kristin McGee shares her inspiring journey from growing up in small-town Idaho immersed in music and nature, to becoming a pioneer in New York City’s boutique fitness scene and launching Peloton’s yoga and Pilates program.Join us as Kristin McGee opens up about the values her family instilled in her, the impact of embracing failure and bouncing back, and how she cultivated resilience through life’s biggest challenges—including major career pivots and navigating divorce. From teaching for MTV and working with celebrities to launching her own movement and recently joining Tonal, Kristin McGee reveals the mindset and habits that fueled her longevity and success in an ever-changing industry.Whether you’re an athlete, entrepreneur, or simply seeking inspiration on how to rise above setbacks, this conversation is filled with wisdom, vulnerability, and actionable advice on turning obstacles into opportunities for growth. Tune in and get ready to feel energized by Kristin McGee’s infectious positivity and spirit of perseverance!Kristin McGee, currently with Tonal is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high-profile celebrities, pioneered the launch of Peloton’s yoga and Pilates program, and recently branched out on her own to launch Kristin McGee Movement—a digital platform offering on-demand yoga, Pilates, and mindfulness practices designed to empower every body and every level.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On Episode 155 of the Mile 40 Podcast, host Bishoy Tadros sits down with Hardee Bhavsar, a true testament to resilience and the power of speaking your truth. Diagnosed with stage two Hodgkin’s lymphoma at just 20, and only a month into the pandemic, Hardee’s world was turned upside down during what should have been an ordinary college year at Rutgers. Instead of staying silent, she found her strength through both struggle and community, breaking the mold in the South Asian community where illness is often hidden. Today, Hardee is not only a blood cancer advocate but also the founder of Answer for Cancer, a support group for young adults, and a runner with Team Inspire for the New York City Marathon. Together, Bishoy and Hardee discuss isolation, identity, and the life-changing impact of vulnerability and connection. Tune in for a heartfelt conversation about overcoming adversity, owning your narrative, and discovering just how powerful comebacks can truly be.In April 2020, at 20 years old, Hardee was diagnosed with Stage 2 Hodgkin’s Lymphoma, just one month into the pandemic and during her sophomore year at Rutgers University. What followed was a year of chemotherapy, surgeries, and isolation, but it taught her the power of resilience and gratitude. Growing up South Asian, Hardee saw illness treated as something to hide, but she chose to speak up and show that being sick isn’t weakness, fighting it is strength. After treatment, Hardee became an advocate for Blood Cancer United, formerly Leukemia and Lymphoma Society. Hardee also founded Answer for Cancer, a support group for young adults at Rutgers University. Now, five years in remission, Hardee was selected to be a part of NYRR’s Team Inspire for the 2025 TCS NYC Marathon. She will be running with Blood Cancer United to celebrate her remission and to honor those still fighting, because no one should ever feel alone in their journey.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast! On Episode 154, host Bishoy Tadros sits down with Bobby Westside, a celebrity trainer, founder of Adonis, and self-proclaimed master of reinvention. From bouncing between schools across the Midwest and California to chasing high performance as a Team USA hockey player, Bobby’s journey is anything but conventional.He shares candid stories about rejection, risk-taking, and the power of failing forward, reflecting on how his winding path—from investment banking to the high-energy world of group fitness shaped his resilient approach to life and business. Bobby reveals the lessons he learned hustling for jobs, navigating heartbreak, and ultimately building Adonis,the platform connecting clients and trainers while championing inclusivity and support for everyday trainers.Tune in for an inspiring conversation about reinventing yourself, embracing rejection, and the importance of staying true to who you are, no matter the odds. This episode is a reminder that comebacks really are greater than setbacks.Bobby Westside is a celebrity trainer and the founder of Adonis, the first platform connecting clients to personal trainers. He's worn many hats in his career, from investment banking to teaching bootcamps at Barry's and is now revolutionizing the fitness space with a modern way to find the perfect trainer for you. Bobby openly embraces risk and rejection and will happily talk your ear off about the few times he's been fired, or broken up with, or ran into a wall playing kickball and the plastic surgery that followed. That's life baby! Let's party.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! On Episode 153, host Bishoy Tadros sits down with Paige Goldstein, a digital creator, entrepreneur, and global nomad for a truly inspiring conversation about living life on your own terms. Paige is the founder of The Ripple Effect, a movement and community empowering soul-led individuals, especially women, to embrace authenticity and make meaningful connections. Together, Bishoy and Paige dive into her journey from a traditional upbringing in Massachusetts to buying a one-way ticket to Hawaii and embracing a life of travel, personal growth, and entrepreneurial pursuits.Paige shares insights on what it really means to step out of your comfort zone, the power of surrendering to the unknown, and how investing in yourself whether through travel, coaching, or intentional living can radically transform your path. They discuss the real challenges and joys of building a brand rooted in vulnerability and authenticity, the impact of coaching and mentorship, and the unique rewards of helping others find and share their true stories.Get ready for a conversation full of practical wisdom, thoughtful reflection, and plenty of motivation to embrace the present, chase your dreams, and create your own ripple effect. If you’ve ever wondered what it’s like to be a digital nomad, launch a soul-led business, or simply live life more authentically, this episode is for you!Paige Goldstein is a digital creator, entrepreneur, and global nomad who lives a soul-led life, grounded in authenticity, travel, and personal transformation. She is the Founder and Creator of The Ripple Effect, a movement and community aimed at empowering individuals—especially soul-led women—to embrace authenticity, expand consciousness, and create meaningful connections through intentional living and personal branding. Paige is known as a LinkedIn expert and advocates for “showing up authentically” on the platform. Her approach blends soul-centered self-expression with strategic personal branding. With a background in partnerships, sales, and brand marketing, Paige built her personal brand from the ground up. Her career spans roles at major organizations like Bumble and Shopify apps, as well as entrepreneurial endeavors—all before founding The Ripple Effect to help others live aligned, joy-filled lives starting from being themselves even on LinkedIn. Through her years as a global nomad, Paige has woven travel, meditation, journaling, and wellness practices into her work, allowing her to inspire others to lead with presence, courage, and authenticity. Her mission is simple but powerful: to spark ripple effects of transformation—helping one person at a time create change that spreads far beyond themselves.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to the Mile 40 Podcast! On Episode 152, host Bishoy Tadros sits down with Sam Moore, a former software sales executive turned beverage entrepreneur. Sam opens up about his journey from a picture-perfect upbringing in the Chicago suburbs, through the highs and lows of a fast-paced tech sales career, to facing burnout and re-evaluating his relationship with alcohol. He shares the pivotal moments that led him to create Hazlo, a mission-driven, non-alcoholic beverage brand on a quest to help others live a happier, more present life.Together, Bishoy and Sam dig into the pressures of early career expectations, the challenges of changing industries, and the personal obstacles that shape who we become. Sam reflects on his childhood insecurities, the impact of family advice, and the importance of controlling the controllable, lessons that ultimately steered him toward entrepreneurship and a new sense of purpose. Whether you’re an aspiring founder, navigating a career crossroads, or rethinking your own habits, this episode is packed with relatable insights and resilience.Grab your favorite drink, maybe even a Hazlo and join us for a thoughtful conversation about growth, self-awareness, and finding the courage to do things differently.Sam Moore is a software sales executive turned beverage entrepreneur. After years of succeeding in the software space, he found himself in his most unhealthy phase of life, physically and mentally. This was directly linked to his alcohol consumption, which was driven by social pressure during work outings and gatherings with friends. He set out to establish a healthier relationship with alcohol and created hazlo, the best tasting, best feeling, and best for you beverage in the non-alcoholic space. He is on a mission to share his experience and help everyone live a happier life.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast! On Episode 151, host Bishoy Tadros sits down with Joel Steele, an accomplished financial expert, entrepreneur, author, and speaker whose extraordinary journey is filled with both triumph and setbacks. While Joel has built a career helping thousands improve their wealth and health, he is most proud of being the best husband, father, and person he can be.Joel’s story begins in New Jersey, where he overcame a tumultuous childhood, learned resourcefulness at a young age, and chased entrepreneurial dreams, sometimes learning from failure the hard way. Together with Bishoy, Joel explores the life-defining moments that shaped his resilient outlook, from launching a trailblazing healthy fast food chain to facing devastating loss and rebuilding himself from the ground up in the world of financial services.Throughout this candid conversation, Joel reflects on the values of integrity, empathy, and perseverance, and how these principles guide every area of his life, including parenting and personal growth. He shares invaluable insights on why doing good matters, how to build meaningful habits, and the importance of discovering your true potential and purpose.Whether you’re picking yourself up from a setback, chasing your next big goal, or seeking inspiration to live more intentionally, Joel’s story reminds us all that comebacks are always greater than setbacks. Get ready for an episode packed with wisdom, humor, and actionable advice as we journey through Joel Steele’s Mile 40 moments.For over twenty years, Joel Steele has been an accomplished financial expert and co-owner of a leading financial firm. However, he would rather be known for being the best husband, father, and person he can be. Joel is passionate about sharing his life lessons and experiences to help others avoid learning them the hard way. He has helped thousands of individuals build their wealth and health. He is an author and speaker sharing messages from his unusual and interesting life journey that are part motivational and part entertaining.Joel is part of the ownership group of the Grand Rapids Gold, the G-League affiliate of the 2023 NBA Champion Denver Nuggets. He also has a passion for fitness and nutrition. Joel is a former certified personal trainer and created a small chain of healthy fast-food restaurants in the early 2000s. He enjoys traveling, sports, philanthropy, and meeting interesting people. Joel currently lives in New Jersey with his wife, Kara, and their two kids, Brandon and Kelsey.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to Mile 40! In this milestone 150th episode, host Bishoy Tadros sits down with dynamic entrepreneur and endurance athlete Andrew Menter. From humble beginnings in South Africa to athletic glory on the tennis courts, rugby pitches, and finishing lines of multiple Ironman World Championships, Andrew’s journey is a testament to resilience, reinvention, and personal growth.In this candid conversation, Andrew opens up about the highs and lows that shaped his life including the crushing failures in business, the pain and lessons of starting over at 39, and how relentless adversity eventually forged deeper self-understanding and compassion. Together, Bishoy and Andrew explore not just the grit required to overcome setbacks, but also the inner work needed to truly love and accept oneself. Whether it’s bouncing back from a staggering $1.5 million debt, redefining personal identity beyond professional successes, or harnessing the power of present-moment awareness, Andrew’s story is raw, real, and packed with wisdom for anyone facing their own “Mile 40.”Tune in for an authentic, insight-rich episode on comebacks, personal transformation, and the evolving intersection of health, tech, and resilience.Andrew Menter is a dynamic entrepreneur renowned for his resilience, innovation, and transformative impact on the fitness industry. Born in South Africa and raised in Dallas, Andrew’s athletic journey began with tennis, including a Texas state championship and national ranking that led to a tennis scholarship to Brown University. His dedication to sports extended beyond college, competing in four Ironman events, including the world championships in Kona after qualifying at the European Championships in Frankfurt, Germany. Between his tennis and ironman endeavors, Andrew played semi-professional rugby for the Dallas Harlequins RFC in the 16 team US Super Rugby League that predated Major League Rugby, the US’s first true professional rugby league. His professional journey is as impressive as his athletic achievements. He earned a law degree and an MBA from the University of Houston, followed by a successful career in investment banking after foregoing a legal career after passing the Texas Bar. Andrew still keeps his law license. His entrepreneurial spirit led him to found Vivature, but significant setbacks forced him to start over at 39 after an unsuccessful exit. As a member of the TriggerPoint board of directors, Andrew become the only non-founder CEO of TriggerPoint, the company behind the iconic orange foam rollers seen in gyms and on TV screens worldwide. In 2016, Andrew founded Physmodo with the mission to make movement assessments accessible, simple, and repeatable. Physmodo uses cutting-edge computer vision technology to deliver quick, objective, and engaging movement assessments, providing tools to improve mobility, stability, posture, and symmetry through personalized corrective exercise protocols. Under Andrew’s leadership, Physmodo has achieved significant milestones, including a pivotal partnership with TRX and the performance of over 1.8 million screens for 500,000 users. His strategic focus and innovative spirit have positioned Physmodo at the forefront of fitness technology. Andrew's journey is marked by personal and professional triumphs. His resilience in the face of adversity and unwavering commitment to innovation have made him a sought-after figure in the fitness industry.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to the Mile 40 Podcast! On Episode 149, host Bishoy Tadros sits down with Rebekah Bradford, former Olympian, two-time US Long Track Speedskating champion, and now a rising leader in the tech world. The conversation dives deep into Rebekah’s journey both on and off the ice, highlighting the resilience, discipline, and self-discovery that helped her transition from athletic stardom to the corporate world.Rebekah opens up about the emotional and physical challenges she faced at the height of her career, including fighting through devastating injuries, overcoming a life-threatening blood clot, and ultimately redefining herself outside of her athletic identity. She shares the powerful, serendipitous story of meeting her husband at a celebrity date auction, the struggles and triumphs of adoption, and what it truly means to “rise up” after setbacks.Throughout the episode, Rebekah’s authenticity and wisdom shine as she reflects on how the values and lessons from sports: focus, adaptability, and relentless perseverance have shaped her life as a professional, a mother, and an advocate. If you’re seeking an episode packed with heart, honesty, and practical insights on navigating life’s transitions, you won’t want to miss this conversation.Rebekah Bradford is a former Olympian, two-time U.S. Long Track Speed Skating Champion, and natural connector who has built her career at the intersection of performance, resilience, and purpose. After years competing at the highest level, Rebekah transitioned into tech, bringing the same discipline and drive that fueled her athletic success into solving real-world problems. A blood clot survivor and advocate for awareness, she refused to let health challenges slow her down. Today, as a Product Marketing Manager, Rebekah partners with customers to understand their pain points and influence products that make meaningful impact. Her strengths lie in her efficiency, goal-orientation, and ability to build authentic relationships that move people and ideas forward.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast! On Episode 148, host Bishoy Tadros sits down with Carl Radke, best known for his role on Bravo’s “Summer House,” but here Carl opens up about so much more than reality TV. From his journey to sobriety to the launch of his new venture, Soft Bar, Carl dives deep into his personal evolution, the challenges of navigating loss, and finding purpose both on and off screen. You’ll also hear Carl candidly reflect on his brother’s passing, the importance of community in recovery, and how building authentic connections has reshaped his life. Whether you’re an athlete, entrepreneur, or someone working through life’s ups and downs, this episode is packed with heartfelt insights, resilience, and inspiration. Get ready for an episode that’s all about comeback stories, healing, and showing up for yourself, and others.Carl Radke, known for his role in Summer House since 2017, began his sobriety journey on January 8, 2021. He advocates for mental health, incorporating meditation, therapy, and fitness into his life, and uses his platform to inspire others and raise awareness about addiction and living a non-alcoholic lifestyle. He is also the Co-founder of Soft Bar + Cafe in Brooklyn, a mindful space offering premium non-alcoholic cocktails, coffee, and functional beverages.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! On Episode 147, host Bishoy Tadros sits down with trailblazing tech entrepreneur Yuli Ziv, founder of Heallist, the innovative platform uniting thousands of holistic healers across 200+ modalities. Yuli shares her incredible journey from a childhood spent in communist Russia and war-torn Israel to making her way to New York City and eventually becoming a leader in the influencer and digital wellness space.Yuli opens up about growing up as a Jewish child in an authoritarian regime, finding her way through adversity, and the resilience that shaped her career and personal life. She discusses taking bold leaps, from leaving her dream job to launching entrepreneurial ventures and the realities of burnout, self-discovery, and maintaining inner peace in the face of chaos.Together, Bishoy and Yuli explore themes of identity, overcoming setbacks, the impact of immigrant experiences, and how prioritizing well-being and oneness can drive not just personal fulfillment, but also innovative business leadership. Get ready for an inspiring conversation packed with wisdom for anyone seeking to rise above challenges, redefine success, and live life with purpose and intention.Yuli Ziv is a pioneering tech entrepreneur and the founder of Heallist, an all-in-one destination to discover, book, and manage holistic healing services. With thousands of healers across 200+ modalities, Heallist brings the rapidly growing world of holistic health into one accessible space. A trailblazer of the creator economy, Yuli launched one of the first influencer marketing platforms, Style Coalition, and led it through acquisition. Today, she’s at the forefront of the transformation economy—merging cutting-edge tech with soul-centered healing to shape the future of digital wellness.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On this episode of the Mile 40 Podcast, host Bishoy Tadros welcomes Stella Stephanopoulos, a dynamic innovation consultant at Accenture, yoga instructor, and the creative force behind the Everyday Endorphins podcast. Stella opens up about her journey from New York City to the world stage, sharing stories of personal growth, chasing joy, and discovering the power of creative expression. Together, Bishoy and Stella dive deep into the evolving dance between corporate ambition and entrepreneurial passion, and the inner work required to find your "why" in a culture that often glamorizes hustle.From Stella's adventures at the Cannes Lions Festival to her reflections on balancing personal fulfillment with external expectations, this conversation explores authenticity, resilience, and the value of being seen for who you truly are. Whether you're a creative balancing a corporate career, a podcaster seeking purpose, or anyone navigating the intersection of ambition and wellness, this episode will inspire you to claim your seat at the table and lead with love—both for yourself and those around you. Hit play to hear Stella’s candid insights on redefining success, overcoming self-doubt, and building a life that sparks everyday joy. Stella Stephanopoulos is an Innovation Consultant at Accenture, 200HR certified yoga instructor with CorePower and Equinox, and founder of wellness community & happiness podcast Everyday Endorphins, which focuses on the importance of finding things in life that spark joy. In her free time, Stella enjoys writing on Substack, traveling, hitting the cold plunge, and spending time with her friends and family. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to another inspiring episode of the Mile 40 Podcast! In today’s conversation, host Bishoy Tadros sits down with Rachel Hechtman, a content creator, coach, brand consultant, and founder of Sober in Central Park. Rachel’s journey to sobriety, which began in January 2021, has transformed her life in ways she never imagined. Through vulnerability and authenticity, Rachel shares how opening up about her struggles with alcohol was both a form of therapy and a catalyst for discovering her true self.This episode dives deep into Rachel’s upbringing, her early introduction to drinking, and the pivotal moments that led her to confront her relationship with alcohol. Together, Bishoy and Rachel explore the evolution of friendships, the power of community, mental and physical health, and the intersection of ADHD and addiction. Rachel’s story is one of resilience, self-discovery, and the courage to reimagine a brighter, more fulfilling path, without alcohol.Whether you’re sober curious or rooting for someone on their journey, Rachel’s candid honesty and uplifting energy are bound to spark reflection and hope. Hit play to hear how the comeback can always be greater than the setback and why, sometimes, stepping into the unknown is the first step toward manifesting your dream life.Rachel Hechtman is a content creator, coach, brand consultant, and the Founder of Sober in Central Park, LLC. Her personal journey to sobriety, which began on January 3, 2021, has transformed her into a dedicated advocate for living an alcohol-free life.Rachel harnesses the power of storytelling and social media to inspire and connect with her audience. She leverages her expertise to help individuals manifest their dream reality, free from the limitations of alcohol.Rachel’s mission is to advance the sober movement in every way possible and demonstrate that you don’t need alcohol to have fun. She consults for non-alcoholic beverage brands andfacilitates events throughout NYC and The Hamptons.Rachel has a degree in Cultural Anthropology from Dartmouth College and is currently working on her first book that explores the intersection of ADHD and addiction. She resides in New York City with her four-legged companion, George.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to the Mile 40 Podcast! In this very special bonus episode, host Bishoy Tadros is joined by two remarkable fathers—former guest Sabba Nazhand and Puneet Sabarwal—for an unfiltered, vulnerable, and thought-provoking conversation recorded live and in person. Together, these three immigrant dads open up about the “silent load” men carry, the lessons and challenges of fatherhood, and the complexities of breaking generational cycles while raising strong, self-aware children in a rapidly changing world.From revisiting old insecurities and wrestling with guilt, to navigating the pressure and privilege of being a parent, our guests dig deep into their own backgrounds—from Iran, India, and Egypt—bringing unique perspectives and lived experiences to the table. The discussion covers everything from the impact of upbringing, cultural identity, and emotional healing, to redefining masculinity, balancing tradition with modern values, and the everyday struggle of putting down the phone to be truly present with their kids.Whether you’re a parent, thinking about becoming one, or just curious about the emotional realities men often face in silence, this episode offers a raw, heartfelt, and refreshing take on fatherhood and the pursuit of being the best version of ourselves. Get ready for honest stories, laughter, real talk, and a sense of solidarity that’s rarely heard in conversations about modern manhood and parenting.If you enjoy this kind of candid, in-depth dialogue, don’t forget to subscribe, rate, and share—your feedback keeps the conversation going!More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! In this episode, host Bishoy Tadros sits down with Robbie Bent, the founder and CEO of Othership—a transformative space that’s changing the way people approach both physical and emotional well-being. Robbie shares his deeply personal journey from battling addiction to building a thriving community centered around ice baths, saunas, and guided classes that go far beyond the usual "biohacking" experience.You’ll hear how Othership evolved from casual backyard gatherings in Toronto into a powerful movement focused on emotional healing, authentic connection, and fun, innovative approaches to self-care. Bishoy and Robbie dive into the importance of community, the science and soul behind Othership’s unique programming, and the real-life challenges of entrepreneurship, fatherhood, and personal growth.This conversation is raw, inspiring, and packed with takeaways for anyone navigating life’s obstacles—reminding us that the greatest comebacks often spring from our most vulnerable moments. If you’ve ever wondered what authentic healing looks like—or how to create a space where people truly feel seen—this episode is for you.Robbie Bent is the CEO and Co-Founder of Othership, the first immersive sauna and ice bath spaces in North America focused on emotional wellness and healthy social experiences. Othership has also built the highest rated breathwork app in the world. Prior to Othership, Robbie was an early employee at the Ethereum Foundation.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast, where we dive deep into stories of grit, resilience, and the power to rise above life’s toughest setbacks. On Episode 143, host Bishoy Tadros sits down with Alex Dakas —a true embodiment of endurance, authenticity, and transformation. Alex isn’t just an ultra-marathoner and Ironman, he’s also an entrepreneur and fitness enthusiast whose “no mountain too tall” outlook has fueled both his athletic and personal journeys.Growing up on Long Island, Alex’s battle with insecurity led him into fitness, but his drive for extremes would take him on a winding path—from weight loss and early success, to years lost in the cycles of partying, addiction, and self-doubt. But Alex’s story is one of remarkable self-awareness and redemption. Through a combination of personal accountability, family support, and a relentless pursuit of goals, he swapped darkness for purpose—eventually channeling his energy into running 100 miles to raise awareness for breast cancer after his aunt’s diagnosis.Throughout this conversation, Alex opens up about overcoming rejection, redefining his relationship with pain, and the transformative power of setting ambitious, sometimes outrageous, goals. Join Bishoy and Alex as they unpack not just the mileage, but the mindset behind outlasting life’s toughest moments—and discover why the comeback is always greater than the setback.Alex Dakas is an ultramarathoner, Ironman, fitness junkie, & entrepreneur. Alex's no mountain too tall mentality has allowed him to accomplish some commendable feats in the past few years, all while facing adversity & serious setbacks.From building his family's hospitality business, to most recently running 100 miles & raising money for breast cancer awareness, Alex is constantly trying to improve himself, help others, & inspire people along the way.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! In this episode, host Bishoy Tadros sits down with Erin Stafford—bestselling author, burnout survivor, high-performance strategist, and Cambridge social psychologist. Erin brings her powerhouse perspective as someone who’s worked with Olympians, Fortune 100 executives, and celebrities, and whose drive for achievement once led her to the edge of burnout. Together, they dive deep into the realities of hustle culture, the “Type A Trap,” and the cost of relentless ambition. Erin opens up about her personal mile 40 moment—including devastating losses in her personal life—and how she found a way to rediscover joy, resilience, and authentic connection even amidst chaos. Tune in for an episode packed with candid storytelling, actionable insights on overcoming adversity, and a reminder that the comeback is always greater than the setback.Erin Stafford is a best-selling author, burnout survivor, high-performance strategist and Cambridge social psychologist.From working with the world’s highest achievers throughout her 20+ year international career, being a life-long Type A poster child herself, as well as interviewing and surveying thousands of Olympians, Fortune 100 leaders, and celebrities, Erin has seen firsthand how hustle culture and constant over-achievement are coveted in the world of business, yet can lead to debilitating burnout.As the former head of marketing for the nation’s largest healthcare staffing company, where she helped drive 27x growth in six years, Erin is passionate about helping leaders and teams be more resilient in the face of change, sustain peak performance and thrive again both personallyand professionally.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On Episode 141 of Mile 40 Podcast, host Bishoy Tadros sits down with Dom D'Alexander—fitness industry builder, community leader, and founder of Somble, a platform designed to empower independent coaches and help them build thriving, sustainable businesses. Dom shares his journey from growing up in a supportive, entrepreneurial household in Virginia, to navigating the high-octane world of Wall Street at Goldman Sachs, and ultimately taking the leap into tech entrepreneurship.Listeners will hear Dom’s honest reflection on chasing validation, the lessons learned from the grind of investment banking, and how a drive for deeper fulfillment pushed him to create something meaningful in the fitness space. Through stories about family influences, confronting imposter syndrome, and the ups and downs of startup life, Dom provides invaluable insight on balancing ambition with self-awareness, and why personal growth is as important as professional achievement.Tune in for an inspiring conversation about embracing risk, redefining success, and building a business that aligns with your passions and values. Whether you’re a fellow founder, a fitness enthusiast, or someone looking for the courage to take your own leap, this episode is packed with wisdom you won’t want to miss.Dom D’Alexander is a fitness industry builder, community leader, and advocate for independent coaches. A New Yorker by way of D.C., Dom’s passion for training and entrepreneurship led him to start Somble, a platform helping coaches turn their workouts into thriving businesses. Today, Somble is used by hundreds of coaches across the world to build custom training platforms, scale communities, and craft powerful brands—all on their own terms.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast! In this episode, host Bishoy Tadros sits down with Steven Puri, a dynamic entrepreneur whose journey spans from producing award-winning Hollywood blockbusters like "Independence Day" to launching innovative tech ventures aimed at helping people find fulfillment and focus in their lives.Steven opens up about his unique upbringing as the son of immigrant parents, his early start in coding and journalism, and the lessons learned from both his greatest successes and toughest failures. With warmth and humor, he shares reflections on transforming setbacks into comebacks—including the power of storytelling, the importance of curiosity and listening, and what it means to align purpose with meaningful work.Steven also reveals how his latest company, Sukha, is helping people reclaim their time and happiness in a world overflowing with distractions. Plus, listeners will get a glimpse into the personal side of Steven’s life, from his journey into fatherhood to meeting his wife on a yoga mat in New York City, and why he believes meeting people where they are is the true key to leadership and connection.Whether you’re an aspiring leader, an entrepreneur, or just someone seeking inspiration for your own journey, this episode is packed with stories, life lessons, and the reminder that no matter the setback, the comeback is always within reach. Tune in for a conversation you won’t want to miss!Steven is the Founder and CEO of The Sukha Company with the mission to help millions of people find their focus, achieve more and have a healthy work life.Steven's career started as a newscaster/interviewer for the #1 youth news show in the DC/Baltimore market (on WTTG-TV) and then as a junior software engineer & Thomas J. Watson Scholar at IBM.  After attending USC in Los Angeles, he began working in film production and produced computer-generated visual effects for 14 movies including Independence Day which won the Academy Award for Visual Effects.  Steven’s first tech company was Centropolis Effects that produced those CGI effects, and he eventually sold it to the German media conglomerate Das Werk when he was 28.Steven then produced some indie films and eventually went studio-side to develop and produce live-action features as a VP of Development & Production at 20th Century Fox (running the Die Hard and Wolverine franchises) and an EVP at DreamWorks Pictures for Kurtzman-Orci Productions where he worked on Star Trek, Transformers and more.After Fox, Steven returned to building tech companies and founded The Sukha Company - ‘sukha’ means ‘happiness from self-fulfillment’ in Sanskrit.  The Sukha is a focus app that bundles all the tools necessary to have a focused experience and a healthy, productive workday.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On this episode, host Bishoy Tadros sits down with Brendan Keegan, a powerhouse leader whose journey is as inspiring as it is impressive. Brendan is a six-time president and CEO, 20-time board director, two-time bestselling author, and an award-winning visionary behind Be Fearless Ventures. But his story starts far from the corner office—in a small New Hampshire home, as the youngest of four siblings, where he learned resilience, kindness, and the power of empathy from his family and especially his sister with Down syndrome.Together, Bishoy and Brendan dive deep into Brendan’s unconventional upbringing, his early “leadership bug,” and the humble beginnings that shaped his philosophy. They discuss Brendan’s experiences leading massively successful businesses, raising over $10 billion in capital, and the rollercoaster ride of navigating Silicon Valley during the tech boom and bust. Brendan opens up about what it means to rise through setbacks, lead with humility, and multiply success by empowering others.Whether you’re an aspiring leader, an entrepreneur, or someone who appreciates stories of grit, authenticity, and comeback, this conversation is packed with practical wisdom and moving reflections. Get ready to learn how the foundation of kindness, empathy, and conscious balance led Brendan Keegan from small-town beginnings to global boardrooms—and why the true mark of leadership is the legacy you help others build.Brendan P. Keegan is a 6-time president & chief executive officer, 21-time board director, 2-time best-selling author, World’s Most Innovative CEO award winner and the visionary leader behind bFEARLESS Ventures, an investment & advisory firm.As President & CEO, he has successfully led 6 companies through liquidity exits with an average enterprise value increase of 750%. Keegan has raised over $10 billion in capital while leading over 250,000 people globally. Today, he serves as co-owner and board member of Andretti Racing, United Autosports, Merchants Fleet, PURE Electric, Crane Paper, and Sky Meadow Country Club. Additionally, Keegan serves on the boards of McLaren Racing Indy Team, ExpressIT Delivery, RPI Athletics Council, RPI Lally Leadership Council and the Keegan Family Courage & Faith Foundation.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!On this episode of Mile 40 host Bishoy Tadros sits down with Royi Metser, the founder and CEO of Avelo—a groundbreaking startup on a mission to revolutionize running with the world’s smartest running shoe. Royi shares his personal journey from rekindling his passion for fitness during the pandemic to running his first marathon and, ultimately, launching Avelo.We’ll dive into the powerful parallels between running, life, and business—including the importance of consistency, embracing failure, and playing the long game, not just in sport but in entrepreneurship. Royi opens up about the resilience required to face setbacks and how his experience as an athlete and startup leader has shaped his outlook.You’ll also get a behind-the-scenes look at Avelo’s Kickstarter launch, insights on building innovation from the ground up, and the surprising ways running sparks creativity and clarity for both Royi and Bishoy. Whether you’re a seasoned marathoner, an aspiring entrepreneur, or just love a good comeback story, this episode is packed with inspiration, authenticity, and practical wisdom to help you keep moving forward—no matter which mile you’re running in life.Royi Metser is the Founder & CEO of Avelo, on a mission to help every athlete run faster, stronger, and more resiliently by creating the world’s smartest running shoe. Prior to founding Avelo, Royi spent 7 years as Head of Business Development at high-growth consumer health technology company InsideTracker, and 5 years in investment banking. His journey to Avelo began after a health wake-up call in 2021 inspired him to train for his first marathon — and led to personal frustration with running injuries and the lack of better tools to train smarter and reach his goals. Today, Royi is driven to help millions of people improve their health and wellness through the sport of running.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On Episode 137 of Mile 40, host Bishoy Tadros sits down with Kaitlyn Kiely, a woman whose journey redefines resilience, love, and the power of facing life’s hardest moments head-on. Kaitlyn grew up in a highly structured, sports-focused household in New Jersey, eventually playing collegiate soccer at Marist and earning her master’s in speech-language pathology from Northeastern. But Kaitlyn’s story is far more than athletic achievement—her path is marked by profound adversity and the kind of bounce-back moments that inspire us all.Kaitlyn opens up about the challenges of her regimented childhood, how it shaped her personality, and how she later found new perspectives through both her career and personal life. The episode takes a powerful turn as Kaitlyn shares the life-altering event when her now-husband Matt suffered a severe spinal cord injury, just days before he planned to propose. She offers an unfiltered look at navigating trauma, grief, and the realities of caregiving, while trying to maintain hope and rebuild a sense of normalcy.As Kaitlyn and Bishoy discuss everything from pushing Matt in a marathon to overcoming infertility through IVF, listeners will hear about the importance of leaning on community, redefining family, and learning to appreciate the little things that make up a joyful life. Kaitlyn’s journey is a reminder that while adversity is inevitable, so too is the opportunity for growth, compassion, and discovering what truly matters. Get ready for an episode that will challenge your perspective and leave you grateful for the everyday moments.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On the latest episode, host Bishoy Tadros sits down with Matt McLean, a true pioneer in the organic farming and food movement. As a seventh-generation Floridian and fourth-generation citrus grower, Matt shares the remarkable story of founding Uncle Matt’s Organic in 1999 with just three acres in his dad’s backyard—and growing it into the leading organic orange juice brand sold in over 20,000 stores nationwide.Matt reflects on his family's deep citrus roots, the hard lessons learned from agricultural setbacks, and the values of resilience and integrity passed down through generations. He gives us a behind-the-scenes look at overcoming challenges like citrus greening disease and devastating freezes, and he explains what it takes to innovate in an ever-evolving marketplace—developing new products for a health-conscious generation while staying true to the mission of organic nutrition.Tune in for a conversation about legacy, entrepreneurship, innovation, and the power of hard work—plus some valuable lessons for parents, business owners, and anyone chasing their own comeback story.Matt McLean is a pioneer, agriculture enthusiast, and entrepreneur in the organic farming and food movements. A seventh generation Floridian, Matt’s citrus roots date back four generations to his great grandfather who farmed without the use of harmful pesticides or synthetic fertilizers. Matt founded Uncle Matt’s Organic in 1999 with three acres in his Dad’s backyard. Uncle Matt’s is now the largest organic orange juice brand and the number one selling organic OJ in the U.S. with a full line of organic beverages sold nationwide in over 20,000+ stores.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!In this episode, host Bishoy Tadros sits down with Daniel “Danny” Diaz—a two-time Forbes-listed entrepreneur, ultra-athlete, and founder of Peak Life. Danny’s story is one of stunning resilience: from growing up in a loving family in Northern Virginia, falling into drug addiction and dealing as a teenager, facing arrests and rock bottoms, to redirecting his path toward entrepreneurship, personal development, and coaching.Danny opens up about the pivotal “bounce back” moments that have defined his life—from the lure of acceptance as a bullied teenager, to scaling the highs and lows of building award-winning restaurant businesses, to suffering physical setbacks that left him immobile for months. Throughout the conversation, Danny shares raw insights about confronting depression, redefining success, and the ongoing work of finding and accepting yourself—whether in business, in family, or on the trail as an ultra-endurance athlete. Along the way, he offers honest reflections on fatherhood, the challenges of entrepreneurship, and the three cornerstones that guide his life: discipline, dialogue, and detachment.If you’re looking for inspiration to rise above your personal setbacks—and a reminder that reinvention is always possible—this episode is for you. Tune in for a candid, deeply human exploration of transformation, resilience, and the power of listening to your own inner “whispers.”Daniel Diaz is a two-time Forbes-listed entrepreneur, nationally recognized performance coach, endurance athlete, and founder of Peak Life Now and UPX (Ultra Performance Xperience)—a transformational experience that fuses identity work with high-performance endurance training to help people become their most powerful, aligned, and alive selves.Daniel’s journey began in the world of entrepreneurship. After launching one of America’s top food trucks (recognized by Forbes Magazine), he built and sold multiple award-winning restaurants in Washington DC. On the outside, he was thriving. But on the inside, he was burnt out, disconnected, and empty. That collapse became the catalyst for a radical rebirth—physically, mentally, emotionally, and spiritually.Unable to walk for a season, he healed his body without surgery, discovered the power of discipline rooted in love, and ran headfirst into the world of ultra-endurance. But running was never the goal. Freedom was. Clarity. Peace. Power. Presence. These became the real milestones—and now, he helps others find theirs.Today, Daniel coaches business owners, executives, and growth-minded leaders to master their energy, expand their identity, and live with clarity, courage, and deep connection to themselves and their purpose. His message weaves high-performance strategy with deep human truth. He speaks from the heart. He walks the path he teaches. And he’s on a mission to help others remember who they truly are—and what they’re truly capable of.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of HabitUse Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.Welcome back to the Mile 40 Podcast, where your host Bishoy Tadros brings you inspiring conversations about resilience, personal growth, and comeback stories that redefine what's possible. In today's episode, Bishoy sits down with Sterling Hawkins—best-selling author, keynote speaker, and the driving force behind the No Matter What movement. Hailing from a small, community-centered town in upstate New York, Sterling’s journey took him from his family’s grocery store to the heights (and depths) of Silicon Valley entrepreneurship, where he helped raise over half a billion dollars before facing a dramatic downfall.But Sterling’s story is about more than just business successes and failures. Together with Bishoy, he unpacks how discomfort is not something to avoid, but rather the path to real opportunity and growth. Sterling opens up about transforming personal adversity—losing everything, hitting rock bottom, and rebuilding his life by embracing discomfort and committing to bold, uncomfortable goals.This episode is packed with actionable insights, thought-provoking stories, and a refreshing perspective on how facing your fears and leaning into hard things can ultimately lead to a more meaningful and impactful life. Get ready to reflect, be inspired, and discover why, as Sterling says, “the way out is through—no matter what.”Sterling Hawkins is a bestselling author, keynote speaker and globally recognized thought leader in personal and organizational growth. His No Matter What movement has helped thousands of people, teams and companies realize meaningful goals by embracing trust No Matter What.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On today’s episode of Mile 40 Podcast, host Bishoy Tadros sits down with Joe Rotondo, the founder of Smearcase—a groundbreaking new brand that’s reinventing the frozen dessert aisle with the first-ever high-protein, cottage cheese-based “Froco.” In their conversation, Joe shares his journey growing up in rural New York, where early lessons in hard work and entrepreneurship from his family shaped his relentless drive and innovative mindset. We hear about his early ventures, from making egg sandwiches at his dad’s deli to launching a sustainable denim line, and how failure and resilience fueled his growth. Joe opens up about following his gut, learning to let go of control, and pursuing ideas that align with his values and lifestyle—even when the odds seem stacked or the market feels saturated. From marathon training to answering the needs of everyday dessert lovers, Joe’s story of building Smearcase is packed with insights on embracing uncertainty, trusting the process, and preparing for the opportunity when it arrives. Whether you’re an entrepreneur, a dreamer, or simply looking for some inspiration, this conversation is a powerful reminder: the comeback is always greater than the setback.Joe Rotondo is the Founder of Smearcase, the first-ever high-protein frozen cottage cheese, “FroCo.” Based in NYC, Smearcase is redefining the dairy aisle by turning cottage cheese into a crave-worthy, protein-packed dessert. As a pioneer in the category, Joe is leading the charge in innovation, proving that cottage cheese isn’t just back—it’s the future of indulgence.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com