EP.63| 冒牌者症候群配得感低 你該訓練鋼鐵般自我肯定感 episode artwork

EPISODE · Apr 28, 2025 · 47 MIN

EP.63| 冒牌者症候群配得感低 你該訓練鋼鐵般自我肯定感

from 異溫層 Podcast · host 雕大 & 房房

你覺得自己是有價值的嗎?你覺得需要做到什麼,才能認可自己配得上一切擁有的東西? 自信心不足的人,常常會有冒牌者症候群,認為能獲得某些成就多半是運氣。 雕大和房房這集也透過自我的反思,一起反芻這本《矽谷流鋼鐵般的自我肯定感》從中找到,訓練自己自我肯定的能力,成為自己最大的支持者。 ------ 異溫層的IG:https://www.instagram.com/echo_break/ 房房的IG:https://www.instagram.com/miss.fang66/ IEO 雕大的IG:https://www.instagram.com/ieobserve/ 商業合作請洽: [email protected] -- Hosting provided by SoundOn

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EP.63| 冒牌者症候群配得感低 你該訓練鋼鐵般自我肯定感

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