Ep. 63 - O problema de "ouvir demais os outros"

What this episode covers

Todo mundo sempre tem uma ótimo conselho pra te dar? rs Nesse episódio falamos sobre isso: quando ouvir outras opiniões pode ser favorável ou desfavorável para o seu treino. Quando incluir alguma coisinha na alimentação ou suplementação... alguma coisinha que o amigo faz pode ser inofensivo ou estragar completamente a sua estratégia. Discutimos sobre essas questões do dia a dia e como afetam a performance!

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 16 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on March 31, 2021.

What is this episode about?

Todo mundo sempre tem uma ótimo conselho pra te dar? rs Nesse episódio falamos sobre isso: quando ouvir outras opiniões pode ser favorável ou desfavorável para o seu treino. Quando incluir alguma coisinha na alimentação ou suplementação... alguma...

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