EPISODE · Jul 31, 2019 · 16 MIN
Ep. 63 | Our CORE Program is BACK
from Safe Suffering · host Jon Rowley
We launched a program over 2 years ago that was designed around practices found in ‘Strongman” training to help our community build proper core strength, minimize soreness, and improve functional movement patterns. It’s coming back this fall and we could not be more excited about the offering!
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Ep. 63 | Our CORE Program is BACK
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This episode is 16 minutes long.
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This episode was published on July 31, 2019.
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