Ep.63 Out of the Bubble with the conscious living coach Jennifer McKenzie

Jennifer McKenzie is a woman with such an emotional and strong story to tell,  please note this episode comes with a trigger warning as we do discuss addictions and domestic violence. Jennifer is a life coach, holistic therapist, reiki master/teacher, meditation/mindfulness facilitator, gravity yoga instructor, amazon best selling author and podcaster.   After over coming many obstacles in her own life including living with bipolar disorder, addiction, domestic violence, self- harm and suicide attempts, Jen is now passionate about helping people and uses her own personal journey and professional qualifications to support others transform their lives, expand consciousness and live a happier healthier life. Subjects covered- The impact of living with low self-esteem Battling with addictions Freeing yourself from domestic abuse Overcoming huge life obstacles The spiritual journey back to herself Why she now wants to use her own experiences to help others  The importance of creating the right circle around you Retraining and investing in yourself to create a better future You can find out more about Jennifer here Jen is also across all social media platforms- Facebook, Instagram, Twitter, You Tube. You can also find me on all social media platforms- Facebook, Instagram, Twitter and You Tube.  I'll be back next week but in the meantime ..... Keeping being fabulous Rachel x (Music credited to Scott Holmes- By Big Adventure) #outofthebubblepodcast #stepoutofthebubble #personaljournals #sharingstories #inspiringwomen #celebratingmidlife #womensupportingwomen