Ep. 63 - Phins

from noobs LIFT · host Kyle Buck

Talking about focus and endorphins. We're giving you tips on how to build habits that keep you going when your motivation is dried up. And today we're covering how endorphins can support that mission. SHOW NOTES: Cameron Hanes - 9 Tips to Mental Toughness Healthline - Why Do We Need Endorphins? McGovern Institute - How does the brain focus? SPONSOR LINK(S): www.stitcher.com/premium Promo code: NOOBSLIFT

Episode metadata supplied by the publisher feed · Published Oct 26, 2020

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Ep. 63 - Phins

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This episode is 56 minutes long.

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This episode was published on October 26, 2020.

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