EPISODE · Apr 24, 2020 · 24 MIN
Ep #63: Seesaw of Emotional Wellness
from More Than Mindset · host Kim Guillory
Going from agitated to annoyed to content all day is stressful and not good for the body. So taking proactive steps to decrease your worry is key. In today's episode, I'm talking about where the brain stores your repressed emotions and how they manifest in the body. I'll share some ways to "dump" out your brain and take yourself to presence. Get full show notes and more information here: https://kimguillory.com/63
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Ep #63: Seesaw of Emotional Wellness
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How long is this episode of More Than Mindset?
This episode is 24 minutes long.
When was this More Than Mindset episode published?
This episode was published on April 24, 2020.
What is this episode about?
Going from agitated to annoyed to content all day is stressful and not good for the body. So taking proactive steps to decrease your worry is key. In today's episode, I'm talking about where the brain stores your repressed emotions and how they...
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