Ep. 63 | Sleep Apnea and What to do About it

What this episode covers

Sleep apnea is a sleep disorder marked by abnormal reductions in breathing while a person is asleep. These disruptions reduce the quality of sleep and, if left untreated, can lead to potentially serious health consequences. Sleep apnea is a common disorder in the United States, but often goes undiagnosed because many sleepers are unaware of their nighttime symptoms. Join us this week as we discuss the types of sleep apnea, as well as the symptoms, causes, and treatments! Understanding this condition can help you minimize its potential health effects. Show Notes: Inga's Uplifting Story: On the Lighter Side of Life: Elderly man thinks fast Julie's Uplifting Story: A new street sign to protect a boy with autism is helping this family ‘feel included’ Watch the Video: https://youtu.be/vuj5tNx6Gbg Read the Articles: Sleep Apnea | What’s a CPAP Machine, and How Does It Work? Follow Inga & Julie! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/? Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles

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How long is this episode of EPAGA University?

This episode is 37 minutes long.

When was this EPAGA University episode published?

This episode was published on September 19, 2022.

What is this episode about?

Sleep apnea is a sleep disorder marked by abnormal reductions in breathing while a person is asleep. These disruptions reduce the quality of sleep and, if left untreated, can lead to potentially serious health consequences. Sleep apnea is a common...

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