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EP-63【最幫助體態的運動是重訓嗎?|椎間盤突出的恢復|感冒不能吃水果?】 episode artwork

EPISODE · Mar 15, 2024 · 21 MIN

EP-63【最幫助體態的運動是重訓嗎?|椎間盤突出的恢復|感冒不能吃水果?】

from Abby營養師修熄示 · host Abby營養師

本集分享: 1. 醫生說不能運動=免死金牌? 2. 椎間盤突出的復健之路 3. 中醫說感冒不能吃水果嗎? 4. 關鍵在於最大化! 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-63【最幫助體態的運動是重訓嗎?|椎間盤突出的恢復|感冒不能吃水果?】

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