EP 632: Mastering Metabolism for Endurance Runners

We have a truly captivating show lined up for you today, as we dive deep into the world of metabolism and how it affects our health, fitness, and athletic performance. Joining us today is a true expert in this field. Angelo Poli, a renowned coach and metabolic guru who has worked with a diverse range of individuals, from top athletes like Quarterback Aaron Rodgers to busy CEOs and dedicated moms. Angelo has developed a groundbreaking methodology that helps people understand their unique metabolic profiles. By gaining this understanding, individuals can then tailor their nutrition and training plans to optimize their health, fitness, and overall performance. Watch this video to learn more

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How long is this episode of Trail Runner Nation?

This episode is 1 hour and 7 minutes long.

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This episode was published on July 14, 2023.

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