EP.639|如何當一個情緒穩定的大人? episode artwork

EPISODE · Dec 9, 2024 · 16 MIN

EP.639|如何當一個情緒穩定的大人?

from Life 不下課 · host 歐陽立中

看過一則新聞, 有個阿北去餐廳點餐, 後面排一堆人,他在那邊看小菜, 店員問他:「請問要點餐了嗎?」 阿北沒回應,繼續看小菜。 店員只好再問他一次「請問要點餐了嗎?」 頓時間,阿北暴跳如雷, 開始劈哩趴啦罵店員: 「你這是什麼態度!」 「我看一下菜色,你是在急什麼?」 「我來店裡消費,花錢我最大!」 直接看傻在場所有人。 他這一罵就是十分鐘, 最後直到店經理出面緩頰, 事情才告一段落。 情緒不穩定的人, 就像佈滿在生活周遭的地雷, 你不知道什麼時候會踩到他。 但要求別人太難了, 我們還是要求自己比較省事。 今天這集, 我想跟你聊聊, 如何當一個情緒穩定的大人。 這一直是我修練的課題, 我們一起努力。 ─ 🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱,我們幫你解憂!)👉 [email protected] 更多關於「Life 不下課」 🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill ✉️ 合作邀約&寫信給我|[email protected] 🔔歐陽立中爆文學院|https://poword.tw/ 🔔歐陽立中粉絲專頁|https://www.facebook.com/ohyoung129 🔔聯絡 節目製作人 Jocelyn|https://portaly.cc/PodcastCone - Produced by 主持人 歐陽立中 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn 製作播出 -- Hosting provided by SoundOn

看過一則新聞, 有個阿北去餐廳點餐, 後面排一堆人,他在那邊看小菜, 店員問他:「請問要點餐了嗎?」 阿北沒回應,繼續看小菜。 店員只好再問他一次「請問要點餐了嗎?」 頓時間,阿北暴跳如雷, 開始劈哩趴啦罵店員: 「你這是什麼態度!」 「我看一下菜色,你是在急什麼?」 「我來店裡消費,花錢我最大!」 直接看傻在場所有人。 他這一罵就是十分鐘, 最後直到店經理出面緩頰, 事情才告一段落。 情緒不穩定的人, 就像佈滿在生活周遭的地雷, 你不知道什麼時候會踩到他。 但要求別人太難了, 我們還是要求自己比較省事。 今天這集, 我想跟你聊聊, 如何當一個情緒穩定的大人。 這一直是我修練的課題, 我們一起努力。 ─ 🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱,我們幫你解憂!)👉 [email protected] 更多關於「Life 不下課」 🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill ✉️ 合作邀約&寫信給我|[email protected] 🔔歐陽立中爆文學院|https://poword.tw/ 🔔歐陽立中粉絲專頁|https://www.facebook.com/ohyoung129 🔔聯絡 節目製作人 Jocelyn|https://portaly.cc/PodcastCone - Produced by 主持人 歐陽立中 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn 製作播出 -- Hosting provided by SoundOn

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EP.639|如何當一個情緒穩定的大人?

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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How long is this episode of Life 不下課?

This episode is 16 minutes long.

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This episode was published on December 9, 2024.

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看過一則新聞, 有個阿北去餐廳點餐, 後面排一堆人,他在那邊看小菜, 店員問他:「請問要點餐了嗎?」 阿北沒回應,繼續看小菜。 店員只好再問他一次「請問要點餐了嗎?」 頓時間,阿北暴跳如雷, 開始劈哩趴啦罵店員: 「你這是什麼態度!」 「我看一下菜色,你是在急什麼?」 「我來店裡消費,花錢我最大!」 直接看傻在場所有人。 他這一罵就是十分鐘, 最後直到店經理出面緩頰, 事情才告一段落。 情緒不穩定的人, 就像佈滿在生活周遭的地雷,...

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