EPISODE · Dec 13, 2023 · 32 MIN
Ep 64. All Things Christmas
Hello!! In today's episode it is a Solo Episode, we discuss All things Christmas!! We delve into : Approaching Christmas Feeling guilt around Christmas Approaching social occasions around Christmas How to approach the overwhelm around Christmas Journal Prompts: How do I want to show up over Christmas How do I want to feel? What do I value the most? What do I want to be able to look back and say? Hope you find it helpful! If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_ The R.U.N. Running Club: Limerick @ 8am Maguire’s Pitches UL Dublin @ 9am Sydney @ 6.45am Centennial Park Randwick Gates Application for my coaching here. My Protein AF Link here - KATEH discount code for money off
What this episode covers
Hello!! In today's episode it is a Solo Episode, we discuss All things Christmas!! We delve into : Approaching Christmas Feeling guilt around Christmas Approaching social occasions around Christmas How to approach the overwhelm around Christmas Journal Prompts: How do I want to show up over Christmas How do I want to feel? What do I value the most? What do I want to be able to look back and say? Hope you find it helpful! If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_ The R.U.N. Running Club: Limerick @ 8am Maguire’s Pitches UL Dublin @ 9am Sydney @ 6.45am Centennial Park Randwick Gates Application for my coaching here. My Protein AF Link here - KATEH discount code for money off
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Ep 64. All Things Christmas
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