Ep 64 - Are Women Squatting Wrong?

Dr. Eric Trexler and Dr. Lauren Colenso-Semple run through the week's health and fitness headlines, starting with Lauren's suspicion that her landlord is poisoning her — and that landlord's confident counter-diagnosis that she's pregnant. The stories: a Huffington Post piece arguing novelty, not more routine, is what's missing from your life; the booming world of "Fido hacking," where owners buy dogs red light beds and AI collars; and research suggesting modern parents' sleep problem is more about perceived quality than actual lost hours. The two fitness segments both push back on sex-specific advice. On the viral claim that women are "squatting wrong," they argue stance comes down to limb proportions and hip anatomy, not sex. On the claim that caffeine hits women differently, they note that body size relative to a flat dose explains far more than estrogen does. They close with Monster-brand pasta and a warning that the show may take a short break due to travel schedules.Front Page Fitness is proudly presented by the MASS Research Reviewmassresearchreview.comChapters0:00 Intro - Is Lauren's landlord poisoning her?11:09 The one thing missing from your life17:55 "Fido hacking": $800 red light for dogs25:10 Are modern parents really sleep-deprived?35:42 Are women squatting wrong?48:26 Does caffeine hit women differently?1:03:12 Monster pasta1:07:34 Reddit drama & firing your therapist