Ep. 64 - Detalhes de uma prova

from Em Busca da Performance · host Julia Engel

Neste episódio mostramos toda a nossa teoria e ciência na prática do exercício. Conversamos sobre última prova de MTB - IlgranGiro Búzios.  Gusmar conta sobre a prática de uma prova importante andando junto com a elite do MTB.  Falamos do esquema de alimentação e suplementação para a prova.

Episode metadata supplied by the publisher feed · Published Apr 7, 2021

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Ep. 64 - Detalhes de uma prova

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