Ep 64: You Don't Have to Hold It All | Tabatha DeBruyn on Breathwork, Motherhood & Nervous System Healing episode artwork

EPISODE · Jun 26, 2026 · 1H 7M

Ep 64: You Don't Have to Hold It All | Tabatha DeBruyn on Breathwork, Motherhood & Nervous System Healing

from Nourish U · host Lauren Bernard

Learn more about Tabatha https://tabatha.online Instagram (personal) https://www.instagram.com/tabatha_debruyn Instagram (nervous system & breathwork focused) https://www.instagram.com/tabcollective?igsh=MTF1eGoyNmFudHJ6OA%3D%3D&utm_source=qr Free resources & email list This link includes three complimentary experiences your audience may enjoy: – A 7-minute cinematic introduction to 9D Breathwork – A 5-minute nervous system reset – A 7-minute guided morning routine https://tabatha.myflodesk.com My book, Ordinary to Extraordinary: An Inspired Guide to Living the Life of Your Dreams https://a.co/d/amYg8HD   P.S. If this season has you feeling like you're standing between who you've been and who you're becoming, I'd be honored to support you. Whether through a reading or The Return mentorship, know that you don't have to navigate this chapter alone.

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Ep 64: You Don't Have to Hold It All | Tabatha DeBruyn on Breathwork, Motherhood & Nervous System Healing

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