EPISODE · Oct 23, 2024 · 25 MIN
EP: 646 - Why Christine Joined the UNSTOPPABLE Badass Retreat & secured her VIP spot!
from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach
In this conversation, Lorna Costa and Christine discuss the transformative journey of personal growth, emphasizing the importance of decisiveness, trusting one's intuition, and the value of community. Christine shares her rapid progress since joining the Academy, highlighting her shift from binge eating to a healthier relationship with food and herself. They explore the fears and doubts that accompany significant life changes, the excitement of embracing discomfort, and the profound impact of connection with others on the journey of self-discovery. & of course why Christine decided to go ALL IN & join the UNSTOPPABLE Badass Retreat & upgrade her ticket to VIP!00:00 Introduction and Excitement for the UNSTOPPABLE Badass Retreat02:53 Personal Journey and Transformation05:50 Decisiveness and Trusting Intuition08:52 Facing Doubts and Fears11:47 Growth and Identity Shifts15:11 The Importance of Connection and Community18:02 Embracing Discomfort for Growth20:59 Conclusion and Call to ActionDM ME "UNSTOPPABLE" for details on this EPIC retreat!!
What this episode covers
In this conversation, Lorna Costa and Christine discuss the transformative journey of personal growth, emphasizing the importance of decisiveness, trusting one's intuition, and the value of community. Christine shares her rapid progress since joining the Academy, highlighting her shift from binge eating to a healthier relationship with food and herself. They explore the fears and doubts that accompany significant life changes, the excitement of embracing discomfort, and the profound impact of...
NOW PLAYING
EP: 646 - Why Christine Joined the UNSTOPPABLE Badass Retreat & secured her VIP spot!
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m