Ep. 648: A Perspective Reset
from The Best Life Podcast Hosted by Danny-J Johnson & Jill Coleman
Many years ago, we had our first ayahuasca experience, and lived to tell the tale here on this podcast. Fast forward a few years, and now Danny has experienced a few more ayahuasca ceremonies. She’s now back from a 2 week long dieta (it’s not what you think it means) in Puerto Rico, and she’s a brand new woman. Every ceremony comes with it’s own insights and perspectives, and we thought you’d like to hear how it went. A Puerto Rican Dieta [1:31] The purpose of fasting [11:02] A lesson in discipline [12:46] Something different than ayahuasca [19:14] Two weeks without speaking [21:57] Clarity and peace [26:42] Massive gratitude [34:48] Discipline builds self-efficacy [40:07] The hardest part of traveling [47:23] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J
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