Ep. 65 - Exercise and Cognition
from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard
In this episode, Chelsea shares an interesting concept all about how you can strengthen your brain and your body all at the same time! Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.
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How long is this episode of The Mindful Self-Care Podcast?
This episode is 7 minutes long.
When was this The Mindful Self-Care Podcast episode published?
This episode was published on October 8, 2023.
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