EP 65 - How to Handle Difficult Emotions with DBT Informed Therapy + Buddhist Philosophy

Text me your thoughts/questionsHello magical human 🧚🏼‍♀️Welcome to this special episode of the Madison Mindset Podcast. In this episode Madison chats with Dr Claire Noonan. Claire is a specialised GP who has branched off from the mainstream into psychological therapy. The therapy she does blends several modalities, but overall it is DBT informed therapy with a Buddhist influence.Topics explored:Emotional IntelligenceHow to grow through challenging experiences/feelingsTools & Techniques for overcoming difficult emotionsand more!If you enjoy this episode please share it with someone you love and share it to your instagram stories. love 🌹Madison xxYou can connect with Claire here ⬇️Instagram - https://instagram.com/clairity_laneFacebook - Clarity LaneWebsite - www.claritylane.com.auEmail - [email protected] Connected:Instagram - https://instagram.com/madison_mindset/Facebook - Madison MindsetPinterest - Madison MindsetEmail - [email protected]:https://www.youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCgGODDESS ACTIVATION PLAYLISThttps://open.spotify.com/playlist/2nQV7ZBiEQzKvbWHxO0TD7?si=s2AQkp_mSoqNyJbYNqjBnAChakra Connection Workshop LINKhttps://madison_mindset.teachable.com/p/chakra-connection-workshopSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

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EP 65 - How to Handle Difficult Emotions with DBT Informed Therapy + Buddhist Philosophy

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