Ep. 65: It's Book Launch Day for Anne Poirier - The Body Joyful: My Journey From Self-Loathing to Self-Acceptance!

Ep. 65: It's Book Launch Day for Anne Poirier - The Body Joyful Revolution! Anne Poirier joins us again! We are so lucky to be a part of this book launch, and most importantly, its contents. Anne is authentic and is willing to ride the 'vulnerable wagon' for all to truly 'see' her. She struggled with her body image and relationship with food for years, and in her new book, she shares revealing stories about her dedicated journey. This journey has resulted in specific tools to heal and overcome our culture's warped body image/self-worth teachings. Compassion for self and self-care is vital... Grab a copy of this great book from Indy Books or Amazon. Happy birthday Anne! [email protected]