Ep. 65 | Let's Talk About Blood Pressure

High blood pressure increases the risk for heart disease and stroke; two leading causes of death for Americans. Tens of millions of adults in the United States have high blood pressure, and many do not have it under control. The only way to know if you have high blood pressure (or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. Join us this week as we talk about what’s considered a normal blood pressure reading (as recommended by the American Heart Association), as well as navigating a high blood pressure diagnosis. Show Notes: Inga's Uplifting Story: Daily Wisdom: 365 Days of Motivational Thoughts, Quotes, and Stories Julie's Uplifting Story: Detectorist finds ring woman inherited from dad in Ipswich sandpit Watch the Video: https://youtu.be/opM2xEkSZaY Read the Articles: High Blood Pressure | Understanding Blood Pressure Readings Follow Inga & Julie! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/? Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles