Ep 65 - Mitos I

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Quantas vezes já ouviste que “tens de cortar os hidratos para emagrecer”?O objetivo deste episódio é desmistificar os maiores mitos sobre perda de peso e explicar-te o que realmente funciona!

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Ep 65 - Mitos I

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This episode was published on March 18, 2026.

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