Ep 65 | Race Week Training

I get a lot of questions about how to taper training leading up to a race weekend.. here are some factors to take in to consideration & an example of a schedule I use for some clients. If you would like more info on my personalized Race Ready programs & to take 1 of the 5 places I have available this March, check out my website www.racereadyoffroadcoaching.com Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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Ep 65 | Race Week Training

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This episode was published on March 14, 2023.

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