Ep 65 | S3 E20: Why Change Triggers Self-Override (And How to Stay Steady Through It)

This month carries a different kind of energy.Not loud. But undeniably present.This month there's a pull toward change.Toward movement.Toward something new.And while that can feel exciting… It can also feel deeply unsettling.Because change doesn’t just bring expansion it brings unsteadiness.And for many women, this is where self-override begins.In this episode, we explore:– Why change can feel dysregulating to the nervous system– How the desire for stability can lead to subtle self-override– The difference between feeling uncomfortable and feeling unsafe– How to stay grounded and steady while life is shiftingWe also gently weave in the energetic rhythm of this month from transformation and self-worth, to structure and mental clarity and how each phase invites you to respond differently instead of override.Because this work isn’t about avoiding change.It’s about learning how to move through it without abandoning yourself.If this resonates:Start with the Reset & Rise experience → Click HereOr go deeper with the Self-Override Intensive → Click HereIf this episode resonated, it may be because you're noticing where you’ve been overriding yourself.Self-override keeps the nervous system in survival mode.Interrupting the pattern is where self-trust begins.If you're ready to take the first step, start with the free Reset & Rise experience.And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.You’ll find the links in the show notes.Remember:You don’t need to push harder.You need to listen sooner.