EP 65 - "work smarter, not harder" with Jenny Blake

What a valuable episode, I cannot say it better! I discuss various topics around "work smarter and not harder" with Jenny Blake, nutritionist and good friend of mine. We talk about all things nutrition and training, means we share gym hacks and why we ditch equipment that doesnt work for us. We talk about bragging with calories and how to navigate around topics from these fields when being an ambitious and busy women like us and our clients. Why carbs should nt be feared and are important for us and so on. tune in, you'll love it!🚀You find Jenny on IG as @jennythenutritionist Her podcast is called "Create Your Shape" and you find it on Spotify and Apple Podcasts: Check out the episode on Youtube as well!