EP.65｜用地中海飲食與輕斷食強健粒線體 ft. 營養師蘇妍臣

from 創齡生活筆記 · host 創齡實習生鈺棻

<粒線體>是我今年才聽到的新名詞，對它滿陌生的，聽說它在我們的細胞裡面。粒線體的運作狀況跟我們的健康息息相關，把粒線體照顧好不僅可以讓我們遠離疾病，還可以變年輕，而最直接的方法就是跟吃有關係。這集節就邀請到柏飛營養諮詢中心院長蘇妍臣營養師，來跟我們分享秘訣。 =============== 歡迎分享你的創齡經驗請寄: [email protected] 留言告訴我你對這一集的想法： https://open.firstory.me/user/clltkdt2d000301t28qyn9a90/comments Powered by Firstory Hosting

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EP.65｜用地中海飲食與輕斷食強健粒線體 ft. 營養師蘇妍臣

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