EP: 651 - Introducing… The HAVE IT ALL November podcast challenge! episode artwork

EPISODE · Nov 1, 2024 · 5 MIN

EP: 651 - Introducing… The HAVE IT ALL November podcast challenge!

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

I’m in a season of life right now where I not only want you to have it all. But I am so confident that you CAN have it all in a much bigger way.SO I am introducing to you the HAVE IT ALL November podcast challenge!!You’re going to plug into the podcast daily, review it, share the episodes & stay connected to this podcast every single day.Because I am going to share with you how you can truly HAVE IT ALL.Where: -You're no longer binge eating-You feel incredible in your own skin-You have so much self love-The relationship with husband has grown stronger than ever before-You’re so present in your life and you feel so calm & relaxed throughout your days-You’re the most consistent person you know with all of your habits & routinesSome people will wait until January 1st to kick things up a notch but that’s not you, you’re an UNSTOPPABLE BadassSo all month long there will be specific podcast episodes being dropped so you can truly have it all.I want to walk you through how I’ve done it. How I went from bingeing daily to no urges in over 4 years.How I went from feeling extremely uncomfortable in my own skin to feeling amazing in my body.How I went from feeling anxious & stressed to feeling so calm and present throughout my days.How I went from beating myself up when I missed my morning routine or didn’t workout to becoming the most consistent person I know who follows through with habits and fully listens to and trusts my intuition.I don’t just believe I CAN have it all, I believe you can have it all as well too. Every area of your life gets to feel extremely magical so the HAVE IT ALL November podcast challenge kicks off on Monday November 4th.You’re going to plug into the podcast daily, review it, share the episodes & stay connected to this podcast every single day.I am so freaking fired up.November is going to be the most INCREDIBLE month every for ME but also for you because I’m going to be having the time of my life leading you through this podcast challenge & you’ll get to be plugged into my energy & experience a life where you truly get to have it all.So get excited. Share this episode. Let your friends know, the podcast challenge is starting & I cannot wait to see you on November 4th when the HAVE IT ALL November podcast challenge officially kicks off!!!This will be a month to remember.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group

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I’m in a season of life right now where I not only want you to have it all. But I am so confident that you CAN have it all in a much bigger way. SO I am introducing to you the HAVE IT ALL November podcast challenge!! You’re going to plug into the podcast daily, review it, share the episodes & stay connected to this podcast every single day. Because I am going to share with you how you can truly HAVE IT ALL. Where: -You're no longer binge eating -You feel incredible in your own skin -...

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EP: 651 - Introducing… The HAVE IT ALL November podcast challenge!

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