Ep. 66 - Performance Physical Therapy with Ben Kelly

In this episode of Hybrid Healing Hour, we sit down with Ben Kelly, a Board-Certified Sports Physical Therapist and Certified Strength and Conditioning Specialist with over a decade of coaching and clinical experience. Ben has worked with athletes at every level—from youth sports to Division I programs, and professional leagues including the NFL, MLB, MLS, and PLL. We dive deep into the world of performance physical therapy and how it differs from traditional rehab approaches. Ben shares insights into the most common sports-related injuries he treats, the misconceptions that lead some athletes and patients to believe PT "doesn't work," and the most frequent mistakes he sees made by both practitioners and athletes. We also explore the wide range of modalities and interventions that a modern physical therapist can use—not just to treat pain, but to optimize function and long-term performance, even beyond the playing field. Whether you're an athlete, coach, or just someone trying to move better and feel stronger, this conversation offers practical takeaways and expert perspective on what truly effective physical therapy looks like today. Ben's info:  Website: https://cyphersportsrehab.com/ Instagram: @cyphersportsrehab Phone #: 561-235-7190 Location: 1121 Holland Drive, Suite 1, Boca Raton, Fl, 33487 Facebook:  Hybrid Medical Solution Instagram: @hybrid_medical_solution Website: www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution