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EP 66: Summer Series w/ Steph Pase episode artwork

Feb 15, 2026 53 min

EP 66: Summer Series w/ Steph Pase

from Habit Nerd Hosted by Dr Bree Hurn

In this Summer Series replay, I’m revisiting a deeply honest and refreshing conversation with Steph Pase entrepreneur, author of Mastering My Messy Life, and someone who beautifully embodies both ambition and self-acceptance. In this episode, we talk about the tension so many of us feel between wanting systems and structure… and also living in the very real messiness of life. Steph shares openly about navigating motherhood, business, identity shifts, and the pressure to “do it all” and why balance isn’t really the goal. Connect with Steph: Website:✨ ⁠https://stephpase.com⁠ Instagram:📸 ⁠@⁠⁠stephpase_ Book Your FREE 30-Minute Clarity Call This call is designed to help you get clear on what’s draining your energy and where to start. Connect with me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drbreehurn/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign-up to my newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.knowyourwhylearning.com.au/signup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today!

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EP 66: Summer Series w/ Steph Pase

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real MyFESTUS.com Conversations Sara, Creator of MyFESTUS.com 🙋🏼‍♀️💗🎙️Welcome to The MyFESTUS.com Conversations Show:An encouraging, entertaining, and educational podcast for those who live, work, and play in the Festus, Missouri and Jefferson County area…AND for those who value communication, connection, and community wherever you live. Hi, I’m your host: Sara, a Wisconsin girl who is learning all about living in Missouri.Join me as I share fun conversations with local people, and share my own reflections on navigating so many transitions.Thank you for making listening an itty-bitty habit to create a big impact in your life.Enjoy!For more information on all, check out: MyFESTUS.com Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

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This episode is 53 minutes long.

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This episode was published on February 15, 2026.

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