EP 66 Trust

EP 66 Trust Building Self-Trust for Personal Development: A Discussion on the All Things Good for You Podcast In this solo episode of the All Things Good for You podcast, host Amy Sherice delves into the concept of self-trust. She explores the importance of trusting in one's capabilities, decision-making process, and resilience when facing life's challenges and uncertainties. Amy revisits her experience with a demanding decision she had to make, and how she grappled with self-trust during the process. She shares her reflections on personal growth, self-efficacy, and the idea of 'figuring things out'. Amy encourages listeners to build self-trust as part of their personal development journey in the coming year and reminds us of the importance of showing up in relationships without leaning too much on others for trust. Amy concludes with an invitation to join her in future discussions on self-improvement as the All Things Good for You Podcast moves into 2024. Better Human Inc. amysherice.com TIMESTAMPS: 00:11 Introduction and Welcome 01:00 Amy's Solo Podcast and Brian's Absence 01:56 Exploring the Concept of Trust 02:55 Amy's Personal Experience with Decision Making 05:08 The Role of Trust in Decision Making 09:25 The Power of Self-Efficacy and Trust in Oneself 14:38 Reflecting on Past Worries and Anxiety 18:20 Building Self-Trust as a New Year's Goal 20:01 Conclusion and Farewell 20:33 Podcast Disclaimer and Closing Remarks Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.