Ep 66: Why being the Capable one is burning you out. The Cost of Capable.

You have been the capable one for so long. It’s now not a complement anymore because its costing you everything. My 13 week program “THE COST OF CAPABLE” is not open via application. This is not just another surface level program to fill up your schedule more. No 60 page workbooks. This is you meeting your shadows and healing your nervous system so you can finally break the pattern of pushing, resenting and feeling like you have to be the capable one all the time, just to prove you can.This isn’t mindset and positive thinking, this is deep somatic shadow work. Apply via instagram DM. www.instagram.com/lu.brown__