Level Up with Lu Brown

You have been the capable one for so long. It’s now not a complement anymore because its costing you everything. My 13 week program “THE COST OF CAPABLE” is not open via application. This is not just another surface level program to fill up your schedule more. No 60 page workbooks. This is you meeting your shadows and healing your nervous system so you can finally break the pattern of pushing, resenting and feeling like you have to be the capable one all the time, just to prove you can.This isn’t mindset and positive thinking, this is deep somatic shadow work. Apply via instagram DM. www.instagram.com/lu.brown__

Talking about the year of the horse and what I think is the most important element of the horse to concentrate on. Then I speak about its not discipline you need it's a safe nervous system! I am excited for what is to come for myself and you this year!!instagram: www.instagram.com/lubrown__

Asking the hard questions ...are your goals really your goals. Or are they something you have told yourself you want to achieve because it's would allow you to feel loved, prove your worth and make you feel accepted??Our identity is created by 3 things - your shadows, your nervous system and your ego. You cannot work on one without the other if you want to change your identity. Come and let me know how this podcast landed for youonsta: www.instagram.com/lu.brown__ or www.instagram.com/lu_somaticshadowworkGet your hands on this SHADOW AND CAPACITY AUDIT as well friends it will really help with finding your patterns that are keeping your nervous system at capacity, so not allowing you to achieve your goals. Shadow and Capacity Audit: go.lucybrown.com.au/sales-page-page

This episode is fire!I want you to have the best year ever! To achieve more than you have ever before and be the truest and most fulfilled identity you have ever been before. to be so embodies in the identity you are that you cannot help but quantum leap.GO THROUGH THIS EPIC AND NOT YOUR AVERAGE GOAL SETTING ROUTINE - WE AREN'T HERE TO FUK AROUND IN 2026.Get your goals sorted and in particular start to identify your shadow patterns that have been holding you back and keeping you blocked - come and tell tehm to me on insta! I WANNA HEAR THEM AND CELEBRATE YOU. I WILL BELIEVE IN YOU UNTIL YOU BELIEVE IN YOURSELF. www.instagram.com/lu.brown__www.instagram.com/lu_somaticshadowwork

Part one - is a reflection of your 2025. Reflections are so important because it brings awareness to your patterns and shadows and allows you the ability and awareness to make change. sometimes Without looking back we cannot see a way forward. Get stuck into your 2025 reflections, come and find me on my socials and let me know what you discovered about your 2025. Instagram www.instagram.com/lu.brown__www.instagram.com/lu_somaticshadowwork

What a year it has been, and I am so excited to be back for good!!In this episode I give a recap of 2025 and some of the epic-ness that is coming for 2026!!We go through a 2025 reflection process and speak about auditing your shadows to see what shadows have been keeping you at capacity and feeling stressed. Grab the Shadow & capacity audit here, $11 of pure gold. go.lucybrown.com.au/shadowandcapacityaudit New Instagram: www.instagram.com/lu_somaticshadowworkPlease come and chat!!! I love a good chat. If you are wanting to find out about what I offer or how you can work with me just ask! YOU ARE A SELF LEAD HUMAN, WHO WANTS MORE!! who knows she can achieve more, so let's fucking do it in 2026 (PS: it's not salesy because I vet you all to see if we would suit working together because we have to be a fit for each other!!!) 

This episode is all about why I have been missing on the podcast lately....AND what I have been doing behind the scenes. My FREE MASTERCLASS: THE BURNOUT DETOX https://go.lucybrown.com.au/masterclassMY NEW INSTAGRAM: lu_somaticshadowwork: www.instagram.com/lu_somaticshadowwork

This was an amazing podcast episode with Jayme from Posy Socials. We chat about her new business (8+ months in), her role of Marketing Manager Georgie Stevenson's company "Rise & Conquer" and The "Rise" app. How Jayme overcome and is still working through imposter syndrome, limiting beliefs, shadows. What building a brand looks and feels like as well as getting her top tips on taking control of creating a business that they love. You can find Jayme below: Make sure you guys go and give her a follow.  @posysocial on tik tok & Instagram @jaymechittenden for both personal tik tok and IG too xxInstagram: www.instgram.com/lu.brown__Come and chat with me about this episode, what you loved, what where your biggest take aways. And if you are feeling extra legendary share this with another amazing lady like yourself so they too can create a life and biz that they love. Website: www.lucybrown.com.au

I just chat in this podcast about a pattern that showed up in my advance facilitator  immersion yesterday and it was: Making myself wrong for everything - content, wanting to mum, biz and have horses. The way I should be running my businesses. Even the way I process my healing. A pattern I have been running for a while but it has become very evident lately. Looking into the second-hand gain I get out of running this pattern. Come and let me know on insta what you thought of this episode and what came up for you when you asked yourself what have you also been making wrong...Instagram: www.instagram.com/lu.brown__Website: www.lucybrown.com.au

Confidence isn't a vibe, it's not conditional. Confidence is unconditionally owning all parts of you. I speak about my latest embodiment of my next level of confidence. How i had to get vulnerable to gain my next level. NO more proving your worth, no more people pleasing, no more hiding, no more never feeling good enough. You get you be confident right now. please come and let me know how this episode landed for you! I love chatting to you all! DM my instagram www.instagram.com/lu.brown__Want more of this? you feel like something is missing even though you have been doing all the work. Come and work 1:1 with me - fast & deep transformation. The go getter, the high performers. You are ready to claim all of yourself again. www.lucybrown.com.au

Welcome back to Your Era — the space where we ditch the filters, the people-pleasing, and the need to be palatable. This episode is going to be a big one, especially if you’ve ever been told you're too loud, too opinionated, too emotional, too confident.Spoiler: You’re not too much. You’re just finally not shrinking anymore.Come and join me for the month of JULY for a FREE MONTH of CONFIDENCE COACHING in my new "Stay Wild" Mastermind. https://lucybrown.thrivecart.com/staywildmastermind/Come and find me on Instagram to get the code to join for FREE!! And if you would like to continue, get the 30% discount. INSTAGRAM: www.instagram.com/lu.brown__

Your Era series is all about coming back to your true self, finding her again. Not hiding anymore. You are being authentic, you are confident and you are no longer hiding. Go through a beautiful somatic connection to find out what parts of you, you have been hiding. COME AND GET FREE COACHING FROM ME IN JULY!!!Join my new "STAY WILD MASTERMIND" for FREE and lock in a 30% discount of you decide to stay. https://lucybrown.thrivecart.com/staywildmastermind/Us code: YOURERA to lock in the 30% discount. Come and chat to me on insta and let me know how you found this episode. www.instagram.com/lu.brown__

In this series you are coming back to YOU - YOUR AUTHENTIC SELF. NO more giving your power away, we are coming back to ourselves.Feeling safe as her.Feeling CONFIDENT as her. The Confident Reset Challenge https://lucybrown.thrivecart.com/confidentresetchallenge/ Come and chat with me on Instagram www.instagram.com/lu.brown__Website www.lucybrown.com.au

Starting your day in a calm and connected way is so powerful to then be able to step into your confidence. Come say HI - I love a chat. instagram: www.instagram.com/lu.brown__

This interview was amazing! Charlotte's story about building the life she has now is so inspiring. from being the victim, being dumped in the week of valentines day, being told she is too fat - to moving to the Gold Coast and backing herself 1000% because she realised something had to change. Leaving a carer in nursing, knowing she was made for more and listening to many stories from patients in the hospital saying they wish they had started doing what they loved earlier.  And change it did - she made it happen. Now a very successful UGC & Content creator. loving life!!! And now teaching others how they can also become kick ass UGC'S as well. She is definitely one you want in your corner,  for inspiration, a permission slip, fun and good vibes and showing you how to create a biz and life you love. FIND CHARLOTTE INSTAGRAM: https://www.instagram.com/charlotte_mckinnonWEBSITE: https://www.charlottemckinnon.com.auFREE CONFIDENCE MASTERCLASS: https://lucybrown.thrivecart.com/bodyconfidencemilfyenergymasterclassMY 6 WEEK CONFIDENCE PROGRAM "HOTMESS TO MILF" https://lucybrown.com.au/hotmess-to-milf-1INSTAGRAM: https://www.instagram.com/lu.brown__

I am calling BS on the "you either have confidence or you don't" story. That confidence is built from motion, not in waiting for the perfect moment!!!!Before you build confidence you need to build safety. Safety in your body, IN YOUR NERVOUS SYSTEM!FREE CONFIDENCE MASTERCLASS - With an amazing visualisation at the end!!! https://lucybrown.thrivecart.com/bodyconfidencemilfyenergymasterclass/HOTMESS TO MILF 6 WEEK CONFIDENCE PROGRAM https://lucybrown.com.au/hotmess-to-milf-1Or want to work 1:1  or just come and chat about life and anything that came up from listening to my podcast come and shoot me a message on instagram!!! www.instagram.com/lu.brown__

This (and the next few episodes) are exactly what you have been waiting for! You have been waiting for the right moment to really feel the confidence in your body and who you are - well here she is!!!!Please please come and find me on instagram!!! www.instagram.com/lu.brown__FREE BODY CONFIDENCE AND CONFIDENCE MASTERCLASS - read more about the masterclass & register via this link https://lucybrown.myflodesk.com/bodyconfidencemcWaitlist for my 6 week Hotmess to Milf program - exactly what you need to be building your body and self confidence. special pricing for its first time running!!!(scroll to the bottom of my website to get your name on the waitlist) www.lucybrown.com.au

Chatting about what Milf energy actually means to me and how it's so much deeper than sex. It's about being YOU to your core, it's about being soft and loving yet strong and sexy. Come and let me know what you thought about this episode other than any others you have listened to at www.instagram.com/lu.brown__FREE TRAINING: https://lucy-brown.newzenler.com/courses/confidentandmilfy

This episode is all about giving you a really practical representation of how manifestation and mindset work just isn't cutting it. You are still feeling lost, stuck and like you aren't where you want to be. You find yourself reaching a certain point and then not being able to go further. The same beliefs and thoughts keep coming up even though you have rewritten your limiting beliefs.......I have some 1:1 coaching places available if you are interested come and DM me on instagram or in my bio you can fill out an application form. or joint the waitlist for my 6 week Hot Mess to Milf program or my Immersion Retreat (May)  - all in the link in my bio on insta. Come find me on insta and let me know what you thought of this episode, or just come and chat. www.instagram.com/lu.brown__

This episode is all about what somatic shadow work is, why it is important to work with our body to heal instead of just the mindset and manifestation side of things. And how working out and challenging us can allow us to handle real life discomfort and regulate in real time, not taking 7 business days - tapping journalling and meditating to re-regulate. PLEASE LET ME KNOW WHAT YOU THOUGHT! come and find me on instagram www.instagram.com/lu.brown__FREEBIE: 4 module FREE training: Ready to feel sexy, strong and confident? and that life is fun, calm and you are a priority??? Download training for FREE: https://lucy-brown.newzenler.com/courses/confidentandmilfy

This control shadow that had been controlling me subconsciously - like wow!!I go through how doing the shadow work process I have learnt has brought this shadow to light for me and I have been massively been able to integrate it. SHADOW WORK IS THE GOAT!!! I am so excited to have learnt these processes and be able to offer this to other mazing women as part of my coaching. If you are interested to find out more or just follow along, come find me on insta www.instagram.com/lu.brown__

A little recap on what I have been up to. I have been completing my shadow work certification on holy shit balls the processes we learn to uncover and heal your shadows is un-fucking-real!!! I am so excited to be putting this into my new and improved program starting Jan 2025 - where you will finally be able to me your most hottest, healthiest and confident version of you - stop "falling off the wagon" and the same patterns keep playing out for you. THIS IS THE MISSING PIECE!!!and then I get into what annoys me most about the manifestation world, how its very surface level and create people who don't want to actually "do the work", they like the fluffy work but don't want to do the real uncomfortable things to actually heal and grow. 

in this episode I chat about how you are not actually blocked. How using the terminology "I'm blocked" is just a self sabotaging mechanism because you don't have the self confidence. I give you the biggest tip about how you can create more self confidence. I would love to know what you thought of this episode! Please come and chat to me over on instagram!! I love a good chat. Confidence Coaching - Email or shoot me a message on insta xxConfidence Survey & get a badass 50% discount code for my LFG Confidence Academy from the survey. https://docs.google.com/forms/d/e/1FAIpQLSeSxoTnCvg3lTq5ClQz5ydf5obWwdmHxkcdSpPfyibJzdQB-g/viewform?usp=sf_link LFG Confidence Academy: The best CONFIDENCE, mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: THIS IS WHERE I HANG THE MOST! https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

I sat Down with Amy from Seed VA and had the best chat. We chatted all things how Amy got started in business, how she has expanded her business, the mindset she needed and how her confidence grew over this time. We also discussed mum life and how to manage a busy schedule, do what we love, be the best versions of ourselves for ourself but also our family and kids. Let me know what you think of this episode, I know you will get so much out of it. find Amy: Website - https://www.seedvirtualassistants.com.au/FB Group - https://www.facebook.com/groups/1082065292124728Insta - https://www.instagram.com/seedva.mentor/My info:***FREE CONFIDENCE MASTERCLASS COMING 27TH OCT - if you want to register insta DM me "Confidence"Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__LFG Academy: The best CONFIDENCE, mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyWebsite: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

wanting to build more confidence?? Then this is the series for you! I support you to find what confidence is and how you can become more confident. Your confident action plan. Confidence Coaching - Email or shoot me a message on insta xxAMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Are you playing the victim or are you taking responsibility for your actions and your results. How taking 100% responsibility will dramatically change your life. Stop playing the victim and blaming other or situations for your results or lack there of! AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

What are boundaries, how you can set boundaries & raise your standards. CHECK OUT MY INSTAGRAM FOR HOW YOU CAN WIN $2000 LB COACHING CREDITS!!!!AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

How people pleasing becomes apart of us, what people pleasing can look like for some people and how you can begin to work at getting over being a people pleaser. NEW COMPETITION FROM THIS EPISODE TO THE END OF AUG - WIN $2000 Lucy Brown coaching credits. to enter:Leave a review of the podcast - screen shot and show me. Screen shot episode and share it to your socials and tag me.follow me on instagram www.instagram.com/lu.brown__Bonus entries: - share other episodes on your socials and tag me.- subscribe to my email list (join via website www.lucybrown.com.au)AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Kim is a fantastic money coach who combines the energetics and manifestation with practical action steps for us in this physical world. We chat about all things money mindset, dealing with mum guilt and being a present mum while building a multi 6 figure business. Kim gives you some great tips and metaphors about how your mindset can be holding you back from attracting more money. Kims Details:Kim has a free masterclass coming up on the 25th "MONEY IN THE BANK" find this through her instagram. FREE EBOOK: https://kimkent.mykajabi.com/ebook-lm?fbclid=IwZXh0bgNhZW0CMTAAAR1-3GqKoifnfSBavJ7bWaYDcW7slUSMKaK_pwqt7jY7detVo6TemH3isAY_aem_lZ9gUxSrup6XIy8UeCBpVAINSTAGRAM https://www.instagram.com/kimkent__Website: https://kimkent.mykajabi.com/My Details: AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Your energy and identity between deciding your manifestation and it becoming your reality is so important. This is the thing that could be slowing down your manifestations, instead you want to be quantum leaping them. Try these tips out and let me know how you go, I really want to hear from you on this one. AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindFREE boundaries and standards masterclass for the ambitious woman 26th July - REGISTER FOR FREE HERE! https://lucybrown.myflodesk.com/boundariesLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

I absolutely loved this chat and could have spoken to Megan for hours. You know when you just find someone you can chat to so easily. In this episode we chat about how Megan go started in her business, what mindset and limiting beliefs she had to overcome to grow her business to where it is today. We also touched on from her expertise in marketing what does authentic marketing actually mean and how can you show up confidently as you in your marketing. This was such a great chat and I would love to hear your feedback!! Megan's Details:Instagram: https://www.instagram.com/boutiquedigital.marketing/website: https://www.boutiquedigital.co/AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindFREE BOUNDARIES ADN STANDARDS MASTERCLASS FOR AMBITIOUS WOMEN 26TH JULY - REGISTER FOR FREE HERER: https://lucybrown.myflodesk.com/boundariesLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Chatting to Han from Goal Society today about why she decided to create her business around goal setting, planner and finding balance. We cover so much in this episode from how to set goals, why using planners are so effective, what balance is. Discipline vs Devotion As well as touching on some childhood memories hahaAMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman. https://lucybrown.com.au/ambitious-as-fck-mastermindLFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/FIND HAN - GOAL SOCIETY INSTA: https://www.instagram.com/goalsociety.cowebsite: https://www.goalsociety.com.auTiktok: https://www.tiktok.com/@goalsociety.co**for those in LFG Academy & Ambitious As Fuck mastermind we have a discount code :)))

I am so bloody excited to welcome to you the AMBITIOUS AS FUCK MASTERMIND. It is for highly ambitious women who want more from life, they want the balance, fun, energy and success - let me tell you you can have it all. AND you DO NOT need to be a shell of a human who is stressed, overwhelmed and  exhausted to achieve it. You can have fun, have a life and sky rocket your business or career at the same time! If you are a high performer and are boldly ambitious as fuck and want it all this mastermind is for you! Your mindset and energetics is the thing that is keeping you stuck! This is for you if you are sick of feeling stuck, you are sick of feeling like you know what you have to do but just don't know how. You are sick of being in the pattern of people pleasing, over committing, self sabotaging yourself, doubting yourself - YOU ARE FUCKING SICK OF WORKING SO HARD!!! You want they highly successful business/ career and you also want a lifestyle that your froth over as well!!!!HERE SHE IS! ALL WRAPPED UP INTO ONE FOR YOU! Only AMBITIOUS AS FUCK WOMEN TO APPLY! apply via the link below or come and chat to me on insta!!  AMBITIOUS AS FUCK MASTERMIND: https://lucybrown.com.au/ambitious-as-fck-mastermindInstagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__

Chatting all things scarcity! What is it and how it can show up in your life. to see if you are stuck in a scarcity cycle. Good news is there is a way to break free of this cycle and become the AMBITIOUS AS FUCK women you are! Nothing will be able to hold you back once you do the work around your shadow's. You will become limitless and be breaking ceilings left right and centre. If you are ready to break free from feeling stuck, stressed, overwhelmed, burnout...that there is never enough time or money. THEN My new Mastermind Ambitious As Fuck is for you!! 6month close proximity, big moves and deep work - this is for the women who are at the fuck it point, they didn't get into business or growing their career to be a salve to work. They want to get back to a wealthy, fun and energised woman again instead of feeling like a shell, wondering when is it going to get better. This is your chance!!!!Check out the write up on my website and submit an application form and we can chat, or slid into my Dm's and we can chat there to see if it's right for you. FIRST 3 PEOPLE GET THE 1:1 OPTION UPGRADE FOR FREE!!!AMBITIOUS AS FUCK MASTERMIND: https://lucybrown.com.au/ambitious-as-fck-mastermind LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

A snippet from the interview with guest speaker Kate Ivey in my Mindset and Manifestation Academy - "LFG ACADEMY".If you would like to listen to the full interview jump on into the LFG Academy - there is currently a 7 DAY FREE TRIAL for the Academy!!!!LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential and manifest your wildest dreams https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/KATES DETAILS: A point we chatted about was navigating mum guilt when owning and running a business. Kate runs the founder and works in her online fitness business, with members in both NZ and AUS. Check out Kate through the below links. website: https://www.kateiveyfitness.com/instagram: https://www.instagram.com/kateiveyfitness/

Create your perfect morning routine so you can be super productive and get rid of the overwhelm and stress. LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Hughie's Birth story part 3 Telling the fam about Hughie and my time in hospital LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

The birth of Hughie and the lead up in the operating theatre. LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

I chat about my pregnancy and getting ready in the hospital for Hughie's birth. Hughie's Birth Story part 1.LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/Mikki Fisher: Village Crazy Lady Podcast: https://podcasts.apple.com/au/podcast/what-the-womb-space-can-teach-us/id1716295890?i=1000648650752

Give yourself permission to pivot! As humans we are meant to grow and evolve which means our goals and visions should also be. If we do not let ourselves pivot in our lives we are stopping ourselves from reaching our full potential! LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Our brains are wired for negativity as a survival mechanism, but the best thing is we can rewire our brains for positivity. Listen to find out how you can rewire you brain to be more positive. LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Make sure you check out the resources tab for FREE downloadables https://lucybrown.com.au/

Stop comparing yourself to others because you have no idea what's going on behind the scenes.  Stay in your lane, decide on your season and what you want it to look like and fu*king go for it! Live up to your full potential. LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy90 minute 1:1 Power Sesh: Email to book your session: [email protected] Your Equestrian Mindset: Mindset & energetics focused on your horse riding, connection with your horse & competing. Free facebook community: https://www.facebook.com/groups/857534882049182Instagram - come and connect with me! I love a chat!: https://www.instagram.com/lu.brown__Website: Don't forget to check out the resources section https://lucybrown.com.au/

It is time to make the decision, take the bold action and back yourself because you are worthy, good enough and so powerful! LFG Academy (the best mindset and manifestation community you will find): https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__Website: https://lucybrown.com.au/

A question that came through from the LFG academy which I feel would be super helpful to many.I would love to know your thoughts! LFG Academy: https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__Website: https://lucybrown.com.au/Resources: https://lucybrown.com.au/resourcesMaster Your Equestrian Mindset:  https://lucy-brown.newzenler.com/courses/memm

Having a revamp of my own mindset around seasons and what it means.  I have smashed some huge limiting beliefs lates that have been planted (that I have allowed to be planted) from business coaches. They never really sat well with me but I convinced myself that thats what I should do, until just recently I said FUCK THAT!! I am doing what has always felt good to me and not letting others fears and projections bring me down. LFG Academy: https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__Website: https://lucybrown.com.auMASTER YOUR EQUESTRIAN MINDSET MEMBERSHIP LAUNCHING SOON!!! 

Download Free PDF with guided steps. https://lucybrown.myflodesk.com/sayno Make sure you come and find me and join the community, I love connecting and hearing from you. LFG Academy: https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__

LFG Academy: https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__

The concept of time is funny, I have been trying to work on my own thoughts about this. those small gaps in time thinking you don't have enough time to get things done, yet if you were stuck at a train crossing or at roadworks for the same amount of time it would feel like it was going forever and you would tell yourself how much of a waste of time it is sitting here and what you could get done in this time. LFG Academy: https://lucybrown.com.au/lfgacademyFree facebook community: https://www.facebook.com/groups/857534882049182Instagram: https://www.instagram.com/lu.brown__

I think there is such a misconception in the manifestation world that you get to journal, vision board and dream about your dream life and then it will manifest. But thats not how it works. You need to chase the dream, aka TAKE ACTION. Which then allows you to become the version of you that can then attract your dream life...... LFG Academy: Amazing community achieving huge things in life & biz, manifestation & mindset tools, guest speakers, Q&A for an epic affordable price, no lock in contract. https://lucybrown.com.au/lfgacademyCome find me and chat!Instagram :https://www.instagram.com/lu.brown__Facebook Community: https://www.facebook.com/groups/857534882049182

Let's go in 2024! Why reflection is so important. How patterns keep showing up in your life. Come and say hi please! I love connecting and chatting. INSTAGRAM https://www.instagram.com/lu.brown__FACEBOOK COMMUNITY: https://www.facebook.com/groups/857534882049182LFG Academy: membership community:  https://lucybrown.com.au/lfgacademy