Ep 66: Why Highly Sensitive People Pick Up Unnecessary Trauma & How to Solve It

This is for you if you are highly sensitive / empath and feel that not only you carry your own emotional "baggage" but also easily pick up that of other people.  There could be a connection between your own experiences and that of others around you that makes you an easy sponge to soak up others emotional trauma and pains.  In today's episode,  learn about why this happens, and understand how you can stop this and protect yourself form happening, while also helping those people as well.  It is all working with the subconscious mind! Here is the good news!  I am opening up my 1:1 coaching program and I want to invite you! If this all sounds familiar and you want to heal past trauma (that can be emotional and physical), or feeling blocked/stuck in various areas of your life and just can't think of why/how to get the roll moving and feel more at easy and free. Send me a DM at @wendy4wellness or send me an email at [email protected]. with Love, @wendy4wellness