EP: 662 - Listen to the Desires of Your Heart: They’re Meant for You episode artwork

EPISODE · Nov 25, 2024 · 13 MIN

EP: 662 - Listen to the Desires of Your Heart: They’re Meant for You

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Lorna explores the theme of 'having it all'—a concept that encompasses health, confidence, relationships, and fulfillment. She emphasizes that having it all does not mean achieving everything at once but rather recognizing and pursuing the desires in our hearts. Lorna shares personal experiences of overcoming binge eating and how listening to her inner desires led her to help others. The conversation encourages you to embrace your aspirations and not let current realities dictate your potential for growth and happiness.00:00 Embracing the Concept of Having It All02:55 Listening to Your Inner Desires06:04 Overcoming Self-Doubt and Embracing Potential08:55 The Journey to Freedom and FulfillmentCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> JOIN MY ROOT & REWIRE MEMBERSHIP!

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

Embed this episode

Ready to play

EP: 662 - Listen to the Desires of Your Heart: They’re Meant for You

0:00 13:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Ditch Decade Diets Podcast?

This episode is 13 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on November 25, 2024.

Can I download this Ditch Decade Diets Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!