Ep 67 - 5 pre-season mindset shift

from 5 points podcast · host Laura Peerless

I firmly believe that mindset is the main reason why people struggle so much with starting and sticking to a new training plan, diet, way of life. As we move into rugby pre-season here are some mindset shifts that can help make this the best one yet. Find me on instagram @laurapeerlessnutrition, Facebook Laura Peerless Nutrition or email: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 10, 2025

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Ep 67 - 5 pre-season mindset shift

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