Ep 67 - 5 pre-season mindset shift - 5 points podcast

What this episode covers

I firmly believe that mindset is the main reason why people struggle so much with starting and sticking to a new training plan, diet, way of life. As we move into rugby pre-season here are some mindset shifts that can help make this the best one yet. Find me on instagram @laurapeerlessnutrition, Facebook Laura Peerless Nutrition or email: [email protected]

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Frequently Asked Questions

How long is this episode of 5 points podcast?

This episode is 18 minutes long.

When was this 5 points podcast episode published?

This episode was published on June 10, 2025.

What is this episode about?

I firmly believe that mindset is the main reason why people struggle so much with starting and sticking to a new training plan, diet, way of life. As we move into rugby pre-season here are some mindset shifts that can help make this the best one...

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