EP.67 - Dr Shafeena Premji - "We Just Need Somebody To Write Out A Midlife Care Plan"

Joining us in this empowering episode about women's health in midlife is Dr. Shafeena Premji, a passionate advocate for women's health and a leading voice in the field. Together, we explore perimenopause and menopause, shedding light on the often-overlooked but crucial phase of women's health in midlife. Dr. Premji highlights the pressing need for a makeover in how we perceive and prioritize women's health needs during this dynamic stage of life.From challenging societal norms to reclaiming self-care as a priority, Dr. Premji shares insights and strategies for women to embrace this significant stage of life with confidence and vitality. We uncover the importance of validation for women who often feel forgotten in their 40s and beyond.Drawing from her extensive experience and affiliations, including the Board of the Canadian Menopause Society and the Medical Advisory Board for the Menopause Foundation of Canada, Dr. Premji emphasizes the significance of ensuring your healthcare provider is North American Menopause Certified, pointing listeners to reputable resources such as Menopause.org.Tune in to discover how partners can support women on this journey, especially during midlife when relationships may face unique challenges. Dr. Premji shares valuable insights into the significant impact attending appointments can have on relationships, highlighting the importance of partners being involved in women's healthcare. Don't miss out on this insightful conversation that celebrates women's health and advocates for the validation and care they deserve.SocialsInstagram: drshafeenapremjilinktr.ee/drshafeenapremjiResources:Menopause.orgMq6.caSupport the showIf you like what you hear please click on "subscribe" or "follow" -  It's free and you will get notified when the newest episodes are posted!  Check us out on Instagram, X, and YouTube @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to [email protected]. Thank you for listening!In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.