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May 24, 2021 34 min

Ep.67 How To Master Self-Doubt

from Men In Relationships Hosted by Joel Mahe

Previously I was someone who frequently felt self-doubt. In fact, I still do at times but I can proudly say I've learned how to deal with it so it doesn't hold me back. *In today's podcast episode I describe situations in my life where I was faced with self-doubt. *I discuss the unhealthy coping strategies, that most people use when facing self-doubt. *I will also elaborate on the three emotional systems in the brain. Once we can enforce the appropriate response to self-doubt then we can program our brain to respond in the most beneficial way. *Finally, I will share 9 tips on how to activate the proper emotional system to help you deal with, and conquer self-doubt. I hope you enjoy this episode! Joel:)

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Ep.67 How To Master Self-Doubt

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This episode was published on May 24, 2021.

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