EP #67 - James Crosby

from It All Starts With You · host Michael Sack

This week I have a chat with triathlete James Crosby of the United States. James shares his knowledge on nutrition, recovery and most of all preparation for big events like the Ironman. We chat ice baths and not allowing fear to rule your decisions in life. James' Instagram - @Jamesc5950 Join the free fb group below https://bit.ly/3dw9bYi Follow me on Instagram: @michaelsackfitness Thanks for listening!

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

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EP #67 - James Crosby

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