EP.67｜練不夠？用心理訓練轉正負能量feat. 粉紅小鋼砲黃亭茵

from 運動人的 Pain Cave · host Windy 段慧琳 &老吳

本集與人在左訓中心的粉紅小鋼炮黃亭茵連線！杭州亞運延期，正好成為自己養傷的時機，亭茵這段時間的 Pain Cave 或許身心都需要調適。物理治療師協助調整，竟然說她「核心太不夠強」？（那我們老百姓⋯）而擔任國手多年，亭茵感覺「還沒真正認識自己的身體！」而這段自我療癒之路還包括心理訓練，治療師從10歲開始問她家庭、童年，根本身家調查？一週訓練六天，還說自己『練不夠』？總是認真找自己弱點找到能改進的點，永遠在精進自己。總是能把負能量轉正的原因是什麼？聽完佩服粉紅小鋼砲的強大內心！繼續一起為她的亞運、奧運之路加油，也期待她的環島夢早早實現！黃亭茵 https://www.facebook.com/tingyingPinkEnergy 段慧琳 Facebook | https://www.facebook.com/windylovefly Instagram | https://www.instagram.com/iamwindy 共同主持人吳奕德 https://www.facebook.com/wuyite 配音員吳奕德影音作品輯 https://reurl.cc/vq9rgL 本集剪輯協力江承恩節目製作 Mavis YUE 合作洽談請聯繫[email protected] -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

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EP.67｜練不夠？用心理訓練轉正負能量feat. 粉紅小鋼砲黃亭茵

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