Ep. 68: 1% Better Hyperfocus w/ Chris Bailey

Today I share my conversation with productivity and focus expert Chris Bailey. He has written two books that help people become more intentional with the time, energy, and focus.  In our conversation we talk about:  Our attention span How many times the average person checks his email The myths and realities of multi-tasking The power of meditation and the simplest way to begin  and much more.  Email me HERE if I can help you in any way. As always, thank you for listening.   --JF