Ep. 68: 1% Better Hyperfocus w/ Chris Bailey

An episode of the One Percent Better podcast, hosted by Joe Ferraro, titled "Ep. 68: 1% Better Hyperfocus w/ Chris Bailey" was published on November 25, 2018 and runs 47 minutes.

November 25, 2018 ·47m · One Percent Better

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Episode Description

Today I share my conversation with productivity and focus expert Chris Bailey. He has written two books that help people become more intentional with the time, energy, and focus.

In our conversation we talk about:

Our attention span
How many times the average person checks his email
The myths and realities of multi-tasking
The power of meditation and the simplest way to begin

and much more.

Email me HERE if I can help you in any way.

As always, thank you for listening.

--JF

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