EP 68: Amy Natalie on The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality

Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68