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The Brave Woman Podcast

The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.

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    How to Lead Transformational Retreats: The Initiatory Arc & Nervous System Framework

    Retreat leadership is not about beautiful slides or a packed schedule. It's about field holding. In this continuation of last week's episode on The Consecrated Woman, Tanya shares what it really takes to lead transformational retreats that create nervous system shifts, identity-level breakthroughs, and lasting change. If you feel called to gather women in person… If you know you're meant to hold deeper space… If you want to lead retreats but don't know how to structure them… This episode breaks down the deeper architecture behind powerful in-person containers. Inside this episode: • The difference between wanting to lead a retreat and being initiated into leading one • Why your state becomes the architecture of the retreat • How to design an initiatory arc (not just a schedule) • Nervous system pacing and energetic sequencing • The predictable shadows of retreat containers • Why discernment protects the medicine • The tuning fork principle of leadership Retreats don't just teach women something. They initiate them into who they are. And they initiate the leader too.  Apply for our May Retreat: https://forms.gle/CvyeoZDGatsTX2ST9

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    The Consecrated Woman: Feminine Leadership, Shadow Work & Occupying Your Authority

    In this deeply personal and archetypal episode of the Brave Woman Podcast, Tanya explores the evolution from the Brave Woman to the Consecrated Woman, and what it truly means to occupy your authority as a feminine leader. What if there is nothing to fix? What if your next level of leadership isn't about more training, more strategy, or more proving, but about embodying the power that is already within you? As Tanya approaches her 46th birthday and navigates the threshold of perimenopause, she reflects on the next decade of Sistership Circle, the shadow of authority in sisterhood, and the initiation into deeper devotion. In this episode, we explore: The difference between bravery and consecration What "consecrated" really means (and why it isn't religious) The shadow side of feminine leadership How women unconsciously give away authority in sisterhood, sales, and collaboration Self-responsibility vs self-blame Perimenopause as an archetypal initiation Why occupying your authority matters in today's global climate The role of priestess, temple, and retreat leadership in the modern feminine If you've ever struggled with visibility, shrunk in your power, merged in sisterhood, or waited to be chosen… This conversation is your invitation to stop negotiating with your path. The Brave Woman opens the door. The Consecrated Woman walks through it, and stays. Next week: Part Two — Leading Retreats & Holding Transformational Space as the Consecrated Woman.

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    From One-to-One Burnout to a Six-Figure Circle Business

    What if your circles weren't just gatherings — but the foundation of a sustainable, six-figure business? In this episode of the Brave Woman Podcast, Tanya Lin pulls back the curtain on making money leading circles and introduces the deeper strategy behind what she calls the Circle Business Model. Through the story of a woman in her 50s who is intentionally building retirement through her circle work, Tanya explores what it really takes to move from one-to-one work (and energetic burnout) into leveraged, soul-led group programs that create real transformation — and real income. This conversation is especially for visionary women who feel called to do more than host sweet sister gatherings — women who are here to lead movements, create impact, and build something that lasts for decades. ✨ In This Episode, You'll Learn: Why one-to-one work eventually caps your time, energy, and income What makes Circle a feminine technology for leading transformational groups The difference between running circles and creating a Signature Circle Program Why clarity around one core message is the key to sustainability and referrals How to move from "level one" gatherings to a multi-level circle ecosystem What it really takes to build a six-figure circle business Why visionaries must keep choosing the uncomfortable edge of leadership How community and sisterhood make bold business leaps possible 🌱 Key Insight: You cannot build long-term wealth or retirement by staying at the level of monthly gatherings alone. True sustainability comes from creating an ecosystem: Entry-level circle gatherings A Signature Circle Program you become known for Retreats and higher-level containers Select one-to-one work When circle becomes the vehicle for your thought leadership, your work evolves from a circle… into a movement. 🔗 Resources Mentioned: Signature Circle Program creation: email support (at) sistershipcircle (dot) come

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    The Nervous System Myth Keeping Women Stuck in Avoidance

    What does it really mean to be trauma-informed, and how has nervous system language started to get misused in women's circles and group spaces? In this powerful episode, Tanya Lynn explores the difference between activation and harm, regulation and avoidance, and why discomfort in group spaces is not only normal, it's often where the deepest healing and capacity-building happens. Through a real story from one of her programs, Tanya shares how her own journey into becoming trauma trained (not just trauma informed) radically changed how she understands safety, nervous system responses, and leadership in circle. This episode is a must-listen for anyone who: Participates in women's circles or group containers Facilitates groups, retreats, or transformational work Uses nervous system language and wants to use it responsibly Has ever wanted to leave a group because it felt "unsafe" In This Episode, You'll Learn: The difference between trauma informed vs. trauma trained (and why it matters) Why activation is not the same as harm, and how the nervous system actually works How "safety language" can unconsciously become a tool for avoidance and control What regulation really is (hint: it's not being zen or untriggered) Why capacity, not comfort, is the true purpose of circle How orienting and tracking sensation builds resilience in real time What facilitators are not responsible for in group spaces How staying with activation can repair relational and sisterhood wounds Key Insight: Health is not calm. Health is movement. Life happens in waves ... activation and settling, expansion and contraction. When women learn to stay present through activation instead of avoiding it, we build real resilience, deeper intimacy, and authentic sisterhood. Get your free Nervous System download here: http://sistershipcircle.com/NS

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    Rites of Passage for Women: What We Lost and How to Reclaim It

    Ritual has been part of human history for eons, and yet modern women are often crossing life's biggest thresholds silently and alone. In this episode of the Brave Woman Podcast, Tanya dives deep into what ritual really is (and what it is not), why ritual is essential for embodiment and integration, and how ritual creates safety, belonging, and true transformation especially inside women's circles, retreats, and sacred spaces. Drawing from her own lived experience, years of facilitating women's circles, and somatic trauma-informed wisdom, Tanya explains why ritual is not about performance, intensity, or spiritual theatrics, but about grounding transformation into the body. ✨ In This Episode, You'll Learn: What ritual actually is and why repetition creates safety and belonging Why ritual is not about performance, reenactment, or catharsis How ritual helps the body cross thresholds and complete transitions The role of ritual in rites of passage for women (birth, first blood, marriage, motherhood, elderhood, loss, and death) Why modern women experience burnout, overgiving, and exhaustion as a result of being uninitiated How ritual supports trauma-informed healing without re-traumatization How to tell if a ritual "worked" (and why intensity is not the measure) How ritual heals the sister wound, mother wound, and witch wound The sacred balance of masculine structure and feminine flow in ritual design Why ritual is what makes circles, retreats, and transformational work actually land 🌿 Key Takeaway: Ritual is not the "pretty" part of the circle; it's the part that anchors transformation into the nervous system and the body. Without ritual, experiences stay conceptual. With ritual, they become embodied, integrated, and complete. 🔗 Resources Mentioned: Women's Circle Ritual Handbooks (Seasonal editions available): https://sistershipcircle.com/op/womens-circle-ritual-handbook Ritual Design Masterclass -- Learn how to design powerful solo and group rituals using themes, symbols, and sequencing: sistershipcircle.com/product/how-to-build-a-ritual

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    Why Visibility Takes Bravery: The Truth About Consistency, Money & Being Seen

    Welcome to Season 7 of the podcast — and welcome to 2026. After taking a full year off, Tanya returns with a powerful, heart-led episode that sets the tone for a new season rooted in bravery, visibility, and consistency. In this solo episode, Tanya reflects on a year of deep lessons, including raising over $200,000 for her retreat center, De La Diosa, and the mindset shifts required to keep showing up when it feels uncomfortable, repetitive, or vulnerable. This episode is an invitation for every woman who has ever thought: "I'm talking about this too much." "No one is really interested." "I don't want to be seen as too much." ✨ In This Episode, You'll Hear: Why consistency is queen (especially when the algorithm feels stacked against you) The truth about visibility and why it requires real bravery What fundraising taught Tanya about leadership, belief, and asking boldly Why people need to see your message 10–30 times before they take action How staying visible creates unexpected momentum and aligned investment The difference between being "too much" and being fully expressed This season of the podcast is devoted to heart-to-heart conversations, deeper truths, and activating women to step into bold leadership — even when it feels edgy. If you're building a business, leading a community, raising money, or simply learning how to stand more confidently in your voice, this episode will meet you right where you are. 🎧 Listen in and let this be the year you choose bravery over hiding.

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    Kayla Logue on Owning Your Journey & Turning Life's Lemons into Success

    Have you ever had to turn a tough situation into something that works for you? In this episode, I'm sitting down with Kayla Logue, a Personal Development Expert, Keynote Speaker, Bestselling Author, and Founder of Move Into Words, to chat about how she's done just that—turning life's lemons into big wins.  We talk about the ups and downs of building businesses, the importance of celebrating even the small victories, and the challenges (and joys) of working with a partner. Kayla also opens up about how embracing a healthy lifestyle and being intentional with her choices has shaped her as a visionary woman. If you've ever found yourself struggling with patience, balancing everything, or defining success on your own terms, this conversation is for you!   Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/  

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    Jumping to Conclusions? Try Curiosity Instead

    What if the key to better relationships isn't having the perfect response—but asking the right questions? In this episode, I'm getting into the magic of curiosity and how it can transform the way we connect.  When we trade assumptions for genuine interest, something shifts—we listen more, judge less, and open the door to deeper understanding. I'll share how choosing curiosity over defensiveness can create safer, more authentic conversations and even change the way we see ourselves. Let's explore how a little curiosity can go a long way.   Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/

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    Willingness Is Not Readiness

    Have you ever waited to feel "ready"—only to realize that moment never really comes? In this episode, I'm getting real about the myth of readiness and why willingness is where the magic happens.  Growth isn't about having it all figured out—it's about stepping forward, even when it's messy, scary, or uncertain. I'll share personal stories and insights on how shifting from waiting to willing can open doors you never imagined. Let's talk about resilience, self-trust, and the kind of courage that comes from simply saying yes to what's next.   Stepping Into Your Calling: Aligning with Your Soul's Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/  

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    Put Down Your Sword & Shield

    Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, I'm exploring courage, trust, and the power of sisterhood. I'll talk about how societal conditioning keeps us in fight or flight, and why it's time to let go of emotional defenses. We'll explore the magic of real connections with the women around us and how faith can transform our challenges into opportunities for growth. Ultimately, it's all about trusting ourselves and each other to build a sisterhood that lifts us up.   Healing the Sister Wound: Building Trust in Women's Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/

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    Take A Breath

    You know how sometimes life feels like it's moving a mile a minute, and you can barely catch your breath? Well, in this episode, I'm sharing how our breath can be a game-changer for finding calm, healing, and staying present. I'll share some personal stories about how conscious breathing has helped me navigate stress and emotional ups and downs. It's one of the simplest, most powerful tools we have to shift from chaos to calm. I'll also walk you through a few easy techniques to bring more awareness and connection into your daily life. Let's breathe and reset together!   Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/  

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    What Happens When You Let Go of Separation

    Healing isn't about fixing what's broken—it's about uncovering the wholeness already within us. In this episode, I talk about the powerful connection between consciousness and healing, exploring how awareness helps us reconnect with the energy and love already flowing through us. I explore how the ego creates a sense of separation and why leaning into discomfort can lead to the most transformative breakthroughs. True healing isn't about chasing something external—it's about rediscovering what's been inside you all along. Let's dig into this together!   Women's Circle Ritual Handbook: Winter Edition (eBook): https://sistershipcircle.com/product/womens-circle-ritual-handbook-winter-edition-ebook-1/

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    Tessa Arnold on Building Resilience Through Emotional Awareness

    There's something powerful about embracing vulnerability and finding balance in our lives, especially as women. In this episode, I sit down with Tessa Arnold, Co-Founder of Snapback Energy and Founder of Balance of You, about how holistic wellness can transform the way we show up in the world. Tessa shares her journey from a successful banking career to embracing Ayurveda and wellness practices that promote true balance and resilience. We talk about the importance of feeling our emotions fully, carving out time for self-care, and how to navigate life's challenges with strength and grace. Tune in to discover how to tap into your inner power and build the resilience you need to thrive. Trust me, you won't want to miss it!   Healing the Sister Wound: Building Trust in Women's Circles (eBook): https://sistershipcircle.com/product/healing-the-sister-wound-building-trust-in-womens-circles-ebook/

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    Dismantle Doubt & Build Your Dream Against All Odds

    What if you didn't have to choose between your dreams and your life? I'm sharing my journey of building De La Diosa, a retreat center while juggling family life, and trust me—it's messy and beautiful all at once. Along the way, I've learned that presence, purpose, and staying connected to your 'why' make all the difference. You don't have to sacrifice your life to chase your dreams. So, what's stopping you? Let's figure it out together.   Birthing Your Vision: Creating a Life Beyond Limits (eBook): https://sistershipcircle.com/product/birthing-your-vision-creating-a-life-beyond-limits-ebook/  

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    Claim Your Crown, Queen

    What if you could step into your full power and claim your crown? In this episode, I get into the Queen archetype—embracing both the light and shadow within us. Leadership isn't always easy, but it's about finding self-compassion and connection. Stepping into your power means knowing your worth and being mindful of how you show up. Ready to claim your crown and be brave? Let's do this!   Queen Archetype Activation: Sovereign Discernment & Power: https://sistershipcircle.com/product/queen-archetype-activation/

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    You Matter. You are Enough. Full Stop.

    What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about women's self-worth and empowerment. For so long, we've been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached? I share my own journey of unlearning society's conditioning and realizing my value doesn't depend on meeting expectations. It's time to stop seeking validation and start embracing the truth: we're worthy simply because we exist.   Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/

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    Boldness Has Magic: How to Trust & Surrender to Your Vision

    I've got something personal to share—how often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now. In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and align with your soul's calling. It's time to make that shift—let's talk about why waiting keeps you stuck and why now is the time to go for it.   Stepping Into Your Calling: Aligning with Your Soul's Purpose (eBook): https://sistershipcircle.com/product/stepping-into-your-calling-aligning-with-your-souls-purpose-ebook/  

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    Take Back Your Power: The Art of Setting Boundaries

    I've been thinking a lot about how often we, as women, put ourselves on the back burner—saying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable. We'll unpack the pressures behind people-pleasing, the magic of self-care rituals, and how setting boundaries can change everything. It's all about listening to your body and owning your worth—because you're so worth it.   Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/  

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    Melissa Osorio on Overcoming Trauma with Ayahuasca

    Get ready for a story that will leave you inspired by the strength we all carry within us.  This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares her powerful journey—from growing up in Venezuela and losing her father, to navigating memory loss and healing through Ayahuasca in Costa Rica. We discuss the importance of acceptance in healing, the double standards around drugs, and how resilience and self-love are true acts of bravery. Melissa's story is nothing short of inspiring, and her work as a champion for mental health and resilience is making waves. Plus, with her travels to 88 countries and impact on global communities, she's a true force of nature. Trust me, you'll want to hear this one.   Releasing the Weight: A Journey to Forgiveness and Freedom (eBook): https://sistershipcircle.com/product/releasing-the-weight-a-journey-to-forgiveness-and-freedom-ebook/

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    The Challenge of Embracing Joy: Reclaiming Your Right to Feel Fully Alive

    We don't talk enough about joy, especially when it comes to women. In this episode, I'm getting into why joy is our birthright and how society often keeps us from fully embracing it. I'll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the same for you. When we embrace joy unapologetically, it lights us up and creates a ripple effect—boosting our mental health and empowering our communities. Let's stop holding back and let joy take center stage!   Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/  

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    The Rise of the Conscious Woman & Her Role in Creating a Sustainable Planet

    There's something so inspiring about the power women hold when we come together. In this episode, I'm honoring the conscious woman—her wisdom, strength, and the incredible role she plays in creating a more harmonious world. I'll dive into the evolution of feminism, celebrating how far we've come while recognizing the work that's still ahead. I'll also share why sisterhood and collaboration matter so much and how shifting from competition to connection can be transformative. It's all about reclaiming our truth, leading with love, and stepping into the power that can shape a sustainable future for everyone. Let's do this together!   Wise Woman Archetype Activation: Connecting with Earth Wisdom: https://sistershipcircle.com/product/wise-woman-archetype-activation/

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    From Patriarchy to Equality: The Feminine Uprising Movement

    Lately, the world feels like it's crumbling, doesn't it? Systems that don't work are breaking down, and it's time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change. I'll also share how stepping into 'Circle'—a practice of collective empowerment and action—has transformed how I show up for change. It's about finding balance, stepping into our power, and building something better together. Together, we can step into our power and build something that actually works—for all of us. Ready to rise?   Wild Woman Archetype Activation: Break Free of Patriarchal Society: https://sistershipcircle.com/product/wild-woman/

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    The Importance of Doing Your Own Work as a Facilitator

    One thing I've learned? You can't hold space for others without holding space for yourself first. As facilitators, our most powerful tool isn't a method or technique—it's us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own trauma while leading a circle. That raw moment showed just how vital it is to confront our own challenges. When we do the inner work, we show up stronger, create deeper connections, and inspire real transformation. Let's explore what it means to lead by embracing our own journeys.   Become a Licensed & Certified Women's Circle Facilitator: https://sistershipcircle.com/become-a-womens-circle-facilitator/  

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    Why Commitment Matters: Rebuilding Love Through the Hard Times

    When I think back on some of the hardest times in my marriage with Brent, it's a mix of emotions—pain, growth, and honestly, a lot of love. In this heartfelt episode, I'm sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge role in helping us find our way, but so did learning to take personal responsibility, celebrating even the smallest wins, and trusting that healing isn't a straight line. Relationships aren't about perfection; they're about showing up, doing the work, and staying open to growth. I'll get into the lessons I've learned about love, commitment, and how powerful it can be to trust the process—even when it feels messy.   Reclaiming Your Yes and No: Empowering Boundaries (eBook): https://sistershipcircle.com/product/reclaiming-your-yes-and-no-empowering-boundaries-ebook/  

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    Sabrina Lynn on Embodying Wild Woman Archetype & Dark Goddesss Energy

    Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? That's exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even the collective rage of women. We talk about what it means to fully embrace feminine energy, heal ancestral wounds, and tap into sacred technologies that connect us to something greater. It's not all theory either—we share how physical movement, energetic practices, and even navigating modern technology play a role in this journey. Most importantly, we talk about radical responsibility, trusting yourself, and owning your power in a world that often challenges it. This is about discovering the wild, creative force within and using it to transform your life.    Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/  FREE 6 Faces of the Feminine Masterclass: https://rewildingforwomen.com/free_6faces_masterclass/  

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    The Feminine Power of Rest: Unlocking Your Creative Flow

    I don't know about you, but I've definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I'll talk about my own experiences with burnout and how Yoga Nidra has helped me find deep, transformative rest. It's so easy to get caught up in a culture that ties our worth to how much we produce, but I'm here to remind you: you deserve to rest, you deserve to set boundaries, and you deserve to prioritize your well-being. Let's talk about reclaiming that right to rest!   Permission to Feel Good: Reclaiming Joy and Pleasure (eBook): https://sistershipcircle.com/product/permission-to-feel-good-reclaiming-joy-and-pleasure-ebook/  

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    Reprogramming Your Subconscious For A Life You Deserve

    You know that feeling of being stuck, like something's holding you back but you can't quite put your finger on it? I've been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely shift our reality. I'll talk about the power of awareness and acceptance, and the steps I've taken (and still take) to heal and transform. I'll also share how our past experiences shape our present struggles—and how understanding that connection can lead to more empowerment and a life that truly feels fulfilling. Let's get real about how we can break free and create the life we really want.   Dancing with Your Shadow: Embracing All Parts of You (eBook): https://sistershipcircle.com/product/dancing-with-your-shadow-embracing-all-parts-of-you-ebook/  

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    Break Free from Generations of Mistrust & Build True Connection with Women

    Have you ever felt that unspoken tension between women—like competition or mistrust getting in the way of connection? I have, and it's something I've worked hard to understand. In this episode, I open up about the sister wound—those deep patterns of rivalry and distrust we've inherited—and how healing them can create real, supportive sisterhood. I'll share my own journey and what it's taken to break the cycle, leaning into trust and love to build relationships that empower us all. Let's explore what sacred sisterhood truly means.   Healing The Sister Wound Course: https://sistershipcircle.com/healing-the-sister-wound-course/    

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    The Truth About Women's Emotions: You're Not Crazy

    Women's emotions get such a bad rap, don't they? For so long, I felt like showing too much feeling made me "too much." But here's the thing: emotions aren't weaknesses—they're our superpowers. In this episode, I'm sharing personal stories and tools that have helped me embrace my feelings instead of hiding from them. We'll explore where our emotions come from, what they're teaching us, and how to use them as a source of strength and healing. It's time to stop running from our feelings and start owning them, brave woman!   Coming Home to Yourself: Cultivating Radical Self-Love (eBook): https://sistershipcircle.com/product/coming-home-to-yourself-cultivating-radical-self-love-ebook/  

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    Introduction to Season 6: Daily Morning Activation

    Welcome to a new chapter, brave woman! This year, I'm shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it's easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded, inspired, and ready to flourish. I'll share reflections, stories, and simple practices—sometimes deep, sometimes light, but always real and intentional. So, grab your coffee or tea, and let's step into this new rhythm together. Season 6 is going to be exactly what you need. Let's begin!  

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    Step into Feminine Power: Integrating Wild Woman & Lover Archetypes

    In this episode, I get into the wild woman and lover archetypes that live within us. It's all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I'll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace both sides. The key? Finding a balance between them that leads to a fuller, more empowered version of ourselves.   Wild Woman Archetype Activation: https://sistershipcircle.com/product/wild-woman/

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    How to Create Work Life Balance (Season 5 Finale)

    In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.

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    Rono & Sierra on How to Have Your Man Meet You in Conscious Partnership

    Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a conscious partnership. They also emphasize the value of calendaring and the principles that guide their relationship. The conversation highlights the significance of creating a safe space for open communication and the transformative impact of peer support in relationships. 

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    Vickie Gould on Healing Chronic Illness with Sound Healing and Self-Care

    Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative effects of sound healing on trauma and negative energy. Vickie's journey from book coaching to sound healing events in Sedona is also highlighted. Vickie Gould shares her journey with Lyme disease, emphasizing the importance of self-care and setting boundaries. She discusses the impact of in-person events, networking, and the value of sleep. Vickie also explores the significance of positive self-talk and the power of sound and water in healing and self-discovery.

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    Rachel Nuwer on How MDMA Assisted Therapy Will Revolutionize Mental Health

    Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and its unexpected influence on her career and life choices. The conversation explores the therapeutic use of MDMA, the importance of testing, and the potential legalization of MDMA for therapeutic purposes. It delves into the clinical trials, the impact of MDMA-assisted therapy on PTSD, and the significance of legalizing MDMA for mental health treatment. The conversation also highlights the experiences of individuals who have benefited from MDMA-assisted therapy and the need for advocacy and awareness.

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    Hayley Ebersol on Set Badass Boundaries with Goddess Kali for Sensual Embodiment

    In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance of Earth-based rituals and the moon cycle in unlocking the power of the womb. The conversation delves into the role of Kali as an archetype for establishing boundaries and the transformative potential of connecting with nature through our own bodies.

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    Janet Rafis and Ina Luka on Discover Your Healer Archetype and Cyclical Living

    In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for women to step into their power and bring their gifts to the world.

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    Mia Magik on Intuwitchin, Rage Ritual and the law of correspondence

    Mia Magick shares her journey of reclaiming the power of womanhood, embracing witchery, and the transformative impact of rage rituals. She discusses the significance of the witch's hat, the law of correspondence, and the power of intuition. Mia also talks about her book 'Intuition' and the upcoming retreats in France and the Redwoods. She emphasizes the importance of authenticity, safety, and nature in her space-holding magic. Mia Magik shares her journey of personal growth, leadership, and uncoupling, emphasizing the importance of authenticity, self-awareness, and investing in personal development. She discusses the significance of embracing one's strengths, navigating feedback, and the initiation into the next level of leadership. Mia's story highlights the power of healing, self-investment, and the courage to lead authentically.

  40. 61

    The Power of Consistency & Staying True to the Mission to Build Sistership Circle

    Tanya shares her journey of starting Sistership Circle, from hosting networking events to creating women's empowerment gatherings and eventually forming Sistership Circles. She talks about the evolution of the organization, including the development of training programs and the creation of books and products. Tanya emphasizes the importance of consistency and staying true to her mission, despite doubts and competition. She also discusses the role of her husband, Brent, in supporting and guiding the growth of Sistership Circle.

  41. 60

    EP73: KC Volard on How to Fill Your Circles, Retreats & Events to Build the Community of Your Dreams

    If you are a spiritual entrepreneur who is struggling to fill your circles, programs or live events, this episode is for you. KC Volard has created a solid community with a live weekend event called As She Rises, attracting more than 100 participants and she's about to open the kimono to share all her secrets. It's the intersection of visionary leadership, business strategy and kundalini energy. 

  42. 59

    EP 72: Bernadette Pleasant on The Emotional Tour: Reclaim & Boldly Display the Power of Your Feelings

    One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to feel these emotions instead of casting them aside. If you are looking for more freedom of expression, this is for you.

  43. 58

    EP 71: Why I Took a Year Off From My Marriage

    I did something a little untraditional ... I took a year off from my marriage. While we were physically separate, we were still 100% committed to our partnership. In this episode, I talk about why we did this, how we made it through and how we're doing on the other side. This is a vulnerable share to inspire other women to think outside the box and take care of their own needs, even when it may look bad to the outside world.

  44. 57

    EP 70: Introduction to Season 5 - Spreading Kindness

    I turned 44 this year with the intention of expansion, satisfaction and power partnerships. At the heart of that is KINDNESS, which of course, starts with being kind to myself. Giving you a sneak peak at what's coming this season, it's rooted in compassionate accountability ... taking care of business while being kind to yourself and others.

  45. 56

    EP 69: How to Get Your Needs Met in Relationship Without Being a Self-Centered Narcissist

    For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their needs ... but it feels like a fight. You'll learn the single most important thing you must do to get your needs met without feeling selfish.

  46. 55

    EP 68: Amy Natalie on The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality

    Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when you're dead, don't be so lazy, or push through the pain. Through these messages, we've learned to ignore the wisdom of our bodies and disregard our fundamental need for rest and recovery. In this episode, Amy Natalie shares the secret to getting back in touch with the wisdom of our bodies to create a life of pleasure, aliveness, and vitality. Amy Natalie has launched her debut book, "The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality". Order her gorgeous book here: http://amynatalieco.com/thefeminineway Get the full show notes here: http://sistershipcircle.com/ep-68

  47. 54

    EP 67: Kenlyn Kolleen on Becoming a Sovereign CEO with the 5 Divine Feminine Business Archetypes

    Most medicine women, healers, and visionary leaders would rather work with clients than do marketing. Yet the pressure to build their businesses to earn more money makes them susceptible to the latest bright shiny offers (like starting a membership or running ads or creating a course) because they feel like they must do something. Stepping into your sovereignty starts with claiming that you can be a spiritual business owner and working a strategy based on your divine feminine business archetype.

  48. 53

    EP 66: How to Lead Women to Deeper Feminine Freedom and Embodiment

    What does it mean to be truly free as a woman? And as a coach or healer, how do you guide a woman to embody that? More than ever, women are coming into their power and claiming their needs and desires. If you are a coach or healer, you have an extraordinary opportunity to guide women out of the patriarchal cage and into divine feminine freedom by understanding what keeps women blocked and how to release it.

  49. 52

    EP 65: Penelope Jane Van Hulle on Path to Prosperity: How to Become Financially Free Starting from Wherever You Are Right Now

    Discover exactly what it'll take for you personally to become financially free so you don't have to depend on your business, a job, the government, a partner, or anyone else for money. You'll also learn: • The Two Types of Passive Income (and How to Get More of Each) • Why It's Important to Create a Clear Financial Freedom Vision • 3 Keys to Accelerating Your Journey to Financial Freedom • Simple Steps You Can Take Right Now That Your Future Self Will Thank You for (She'll Have an Abundance of Money and Choice in Her Life!)  

  50. 51

    EP 64: Elizabeth Purvis on 7 Figure Goddess: Making the Leap from 6 to 7 Figures in 2 Years or Less

    If you want to collapse time to create wealth, Elizabeth Purvis has you covered. Elizabeth is one of the premiere offers strategists and metaphysical teachers in the transformation industry. Her book, 7-Figure Goddess®, is a guidebook on the energetics of making the leap from 6 to 7 figures in your [transformation] biz (coach – healer – spiritual teacher, etc) in record time.

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ABOUT THIS SHOW

The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.

HOSTED BY

Tanya Lynn

Frequently Asked Questions

How many episodes does The Brave Woman Podcast have?

The Brave Woman Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Brave Woman Podcast about?

The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power...

How often does The Brave Woman Podcast release new episodes?

The Brave Woman Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Brave Woman Podcast?

You can listen to The Brave Woman Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Brave Woman Podcast?

The Brave Woman Podcast is created and hosted by Tanya Lynn.
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