PODCAST · education
The Brave Woman Podcast
by Tanya Lynn
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.
Episodes
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How to Lead Transformational Retreats: The Initiatory Arc & Nervous System Framework
Retreat leadership is not about beautiful slides or a packed schedule. It's about field holding. In this continuation of last week's episode on The Consecrated Woman, Tanya shares what it really takes to lead transformational retreats that create nervous system shifts, identity-level…
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The Consecrated Woman: Feminine Leadership, Shadow Work & Occupying Your Authority
In this deeply personal and archetypal episode of the Brave Woman Podcast, Tanya explores the evolution from the Brave Woman to the Consecrated Woman, and what it truly means to occupy your authority as a feminine leader. What if there is nothing to fix? What if your next level of leadership…
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From One-to-One Burnout to a Six-Figure Circle Business
What if your circles weren't just gatherings — but the foundation of a sustainable, six-figure business? In this episode of the Brave Woman Podcast, Tanya Lin pulls back the curtain on making money leading circles and introduces the deeper strategy behind what she calls the Circle Business Model....
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The Nervous System Myth Keeping Women Stuck in Avoidance
What does it really mean to be trauma-informed, and how has nervous system language started to get misused in women's circles and group spaces? In this powerful episode, Tanya Lynn explores the difference between activation and harm, regulation and avoidance, and why discomfort in group spaces is...
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Rites of Passage for Women: What We Lost and How to Reclaim It
Ritual has been part of human history for eons, and yet modern women are often crossing life's biggest thresholds silently and alone. In this episode of the Brave Woman Podcast, Tanya dives deep into what ritual really is (and what it is not), why ritual is essential for embodiment and…
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Why Visibility Takes Bravery: The Truth About Consistency, Money & Being Seen
Welcome to Season 7 of the podcast — and welcome to 2026. After taking a full year off, Tanya returns with a powerful, heart-led episode that sets the tone for a new season rooted in bravery, visibility, and consistency. In this solo episode, Tanya reflects on a year of deep lessons, including...
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Kayla Logue on Owning Your Journey & Turning Life's Lemons into Success
Have you ever had to turn a tough situation into something that works for you? In this episode, I'm sitting down with Kayla Logue, a Personal Development Expert, Keynote Speaker, Bestselling Author, and Founder of Move Into Words, to chat about how she's done just that—turning life's lemons into...
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Jumping to Conclusions? Try Curiosity Instead
What if the key to better relationships isn't having the perfect response—but asking the right questions? In this episode, I'm getting into the magic of curiosity and how it can transform the way we connect. When we trade assumptions for genuine interest, something shifts—we listen more, judge...
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Willingness Is Not Readiness
Have you ever waited to feel "ready"—only to realize that moment never really comes? In this episode, I'm getting real about the myth of readiness and why willingness is where the magic happens. Growth isn't about having it all figured out—it's about stepping forward, even when it's messy, scary,...
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Put Down Your Sword & Shield
Life can feel like a constant whirlwind, leaving us in survival mode. In this episode, I'm exploring courage, trust, and the power of sisterhood. I'll talk about how societal conditioning keeps us in fight or flight, and why it's time to let go of emotional defenses. We'll explore the magic of…
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Take A Breath
You know how sometimes life feels like it's moving a mile a minute, and you can barely catch your breath? Well, in this episode, I'm sharing how our breath can be a game-changer for finding calm, healing, and staying present. I'll share some personal stories about how conscious breathing has…
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What Happens When You Let Go of Separation
Healing isn't about fixing what's broken—it's about uncovering the wholeness already within us. In this episode, I talk about the powerful connection between consciousness and healing, exploring how awareness helps us reconnect with the energy and love already flowing through us. I explore how…
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Tessa Arnold on Building Resilience Through Emotional Awareness
There's something powerful about embracing vulnerability and finding balance in our lives, especially as women. In this episode, I sit down with Tessa Arnold, Co-Founder of Snapback Energy and Founder of Balance of You, about how holistic wellness can transform the way we show up in the world....
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Dismantle Doubt & Build Your Dream Against All Odds
What if you didn't have to choose between your dreams and your life? I'm sharing my journey of building De La Diosa, a retreat center while juggling family life, and trust me—it's messy and beautiful all at once. Along the way, I've learned that presence, purpose, and staying connected to your...
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Claim Your Crown, Queen
What if you could step into your full power and claim your crown? In this episode, I get into the Queen archetype—embracing both the light and shadow within us. Leadership isn't always easy, but it's about finding self-compassion and connection. Stepping into your power means knowing your worth…
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You Matter. You are Enough. Full Stop.
What if I told you your worth is already inside you, just waiting to be recognized? In this episode, I talk about women's self-worth and empowerment. For so long, we've been taught to measure our value by what we do or how we look, but what if we just owned our worth, no strings attached? I share...
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Boldness Has Magic: How to Trust & Surrender to Your Vision
I've got something personal to share—how often do we ignore our true calling because of fear and self-doubt? The truth is, the perfect time to act is now. In this episode, I share my journey of pushing through fear to finally do what lights me up. Trust your instincts, take inspired action, and...
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Take Back Your Power: The Art of Setting Boundaries
I've been thinking a lot about how often we, as women, put ourselves on the back burner—saying yes when we mean no or ignoring what our bodies are telling us. In this episode, I get into why reclaiming our power and prioritizing ourselves is non-negotiable. We'll unpack the pressures behind...
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Melissa Osorio on Overcoming Trauma with Ayahuasca
Get ready for a story that will leave you inspired by the strength we all carry within us. This episode of the Brave Woman podcast is a raw, real conversation with the amazing Melissa Osorio, a #1 Bestselling Author, Mental Health Ambassador, and advocate for psychedelic therapy. Melissa shares…
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The Challenge of Embracing Joy: Reclaiming Your Right to Feel Fully Alive
We don't talk enough about joy, especially when it comes to women. In this episode, I'm getting into why joy is our birthright and how society often keeps us from fully embracing it. I'll share some personal stories about how reconnecting with joy has transformed my life, and how it can do the…
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The Rise of the Conscious Woman & Her Role in Creating a Sustainable Planet
There's something so inspiring about the power women hold when we come together. In this episode, I'm honoring the conscious woman—her wisdom, strength, and the incredible role she plays in creating a more harmonious world. I'll dive into the evolution of feminism, celebrating how far we've come...
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From Patriarchy to Equality: The Feminine Uprising Movement
Lately, the world feels like it's crumbling, doesn't it? Systems that don't work are breaking down, and it's time for something new. In this episode, I get into why we need a feminine uprising and how reconnecting with the divine feminine can create real change. I'll also share how stepping into...
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The Importance of Doing Your Own Work as a Facilitator
One thing I've learned? You can't hold space for others without holding space for yourself first. As facilitators, our most powerful tool isn't a method or technique—it's us. In this episode, I talk about why self-growth is so important and share a story about a facilitator who faced her own…
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Why Commitment Matters: Rebuilding Love Through the Hard Times
When I think back on some of the hardest times in my marriage with Brent, it's a mix of emotions—pain, growth, and honestly, a lot of love. In this heartfelt episode, I'm sharing what it was like to navigate a really rough patch, the kind that makes you question everything. Therapy played a huge...
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Sabrina Lynn on Embodying Wild Woman Archetype & Dark Goddesss Energy
Have you ever felt the pull of something wild and untamed within you, like a deep power waiting to be unleashed? That's exactly what Sabrina Lynn and I explored in this conversation. We dive into the Wild Woman archetype and how she shows up through Dark Goddesses, Kundalini awakening, and even…
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The Feminine Power of Rest: Unlocking Your Creative Flow
I don't know about you, but I've definitely struggled with the idea that rest is a luxury—something I only deserve when everything else is done. In this episode, I share why rest is actually a non-negotiable, not a bonus, and how learning to truly rest has been a game changer for me. I'll talk...
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Reprogramming Your Subconscious For A Life You Deserve
You know that feeling of being stuck, like something's holding you back but you can't quite put your finger on it? I've been there. In this episode, I get into the journey of breaking free from those limiting beliefs that keep us small and how reprogramming our subconscious mind can completely...
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Break Free from Generations of Mistrust & Build True Connection with Women
Have you ever felt that unspoken tension between women—like competition or mistrust getting in the way of connection? I have, and it's something I've worked hard to understand. In this episode, I open up about the sister wound—those deep patterns of rivalry and distrust we've inherited—and how...
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The Truth About Women's Emotions: You're Not Crazy
Women's emotions get such a bad rap, don't they? For so long, I felt like showing too much feeling made me "too much." But here's the thing: emotions aren't weaknesses—they're our superpowers. In this episode, I'm sharing personal stories and tools that have helped me embrace my feelings instead…
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Introduction to Season 6: Daily Morning Activation
Welcome to a new chapter, brave woman! This year, I'm shaking things up with a daily format—your morning check-in to reconnect, refocus, and set the tone for your day. Life is busy, and it's easy to lose touch with yourself, but these 10-15 minutes each morning will help you feel grounded,...
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Step into Feminine Power: Integrating Wild Woman & Lover Archetypes
In this episode, I get into the wild woman and lover archetypes that live within us. It's all about that push-pull—wanting the freedom to be wild, but also feeling scared of losing control. I'll share a bit about my own journey through chaos and self-discovery, and how I've learned to embrace…
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How to Create Work Life Balance (Season 5 Finale)
In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and…
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Rono & Sierra on How to Have Your Man Meet You in Conscious Partnership
Rono and Sierra, founders of Eden World, share their journey of evolving from friends to business partners to a romantic couple. They discuss the challenges and dynamics of romantic relationships, the power of peer-to-peer support, and the importance of intentionality and forgiveness in a…
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Vickie Gould on Healing Chronic Illness with Sound Healing and Self-Care
Vickie Gould shares her journey from chronic illness to becoming a sound and energy healer, offering insight into the power of sound healing, the impact of frequencies on the body, and the benefits of sound healing for children. She also discusses the struggles women face and the transformative...
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Rachel Nuwer on How MDMA Assisted Therapy Will Revolutionize Mental Health
Rachel Neuer, an award-winning freelance journalist, discusses her journey from wildlife trafficking to MDMA and psychedelic therapy. She shares insights on wildlife trafficking, its impact, and how individuals can support the movement. She also delves into her personal experience with MDMA and…
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Hayley Ebersol on Set Badass Boundaries with Goddess Kali for Sensual Embodiment
In this conversation, Hayley Ebersole shares her journey of healing and reconnecting with the feminine through yoga, embodiment, sensuality, and the power of boundaries. She emphasizes the importance of pleasure, sensuality, and sexuality on the divine feminine path, as well as the significance…
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Janet Rafis and Ina Luka on Discover Your Healer Archetype and Cyclical Living
In this conversation, Janet and Ina share their journey of co-creating a magical partnership and founding a year-long magical trade school. They discuss the power of cyclical living, healer archetypes, and the importance of embracing one's unique magic. The conversation emphasizes the need for...
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Mia Magik on Intuwitchin, Rage Ritual and the law of correspondence
Mia Magick shares her journey of reclaiming the power of womanhood, embracing witchery, and the transformative impact of rage rituals. She discusses the significance of the witch's hat, the law of correspondence, and the power of intuition. Mia also talks about her book 'Intuition' and the…
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The Power of Consistency & Staying True to the Mission to Build Sistership Circle
Tanya shares her journey of starting Sistership Circle, from hosting networking events to creating women's empowerment gatherings and eventually forming Sistership Circles. She talks about the evolution of the organization, including the development of training programs and the creation of books...
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EP73: KC Volard on How to Fill Your Circles, Retreats & Events to Build the Community of Your Dreams
If you are a spiritual entrepreneur who is struggling to fill your circles, programs or live events, this episode is for you. KC Volard has created a solid community with a live weekend event called As She Rises, attracting more than 100 participants and she's about to open the kimono to share…
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EP 72: Bernadette Pleasant on The Emotional Tour: Reclaim & Boldly Display the Power of Your Feelings
One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more...
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EP 71: Why I Took a Year Off From My Marriage
I did something a little untraditional ... I took a year off from my marriage. While we were physically separate, we were still 100% committed to our partnership. In this episode, I talk about why we did this, how we made it through and how we're doing on the other side. This is a vulnerable…
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EP 70: Introduction to Season 5 - Spreading Kindness
I turned 44 this year with the intention of expansion, satisfaction and power partnerships. At the heart of that is KINDNESS, which of course, starts with being kind to myself. Giving you a sneak peak at what's coming this season, it's rooted in compassionate accountability ... taking care of...
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EP 69: How to Get Your Needs Met in Relationship Without Being a Self-Centered Narcissist
For the final episode of Season 4, we dive into the problem most women face in relationship: how to get your needs met. Women have been conditioned to be self-sacrificing martyrs, putting their own needs last. As women wake up and start to find their voice and power, they begin to reclaim their...
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EP 68: Amy Natalie on The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality
Mother Nature is our guide. The concepts of slowing down, replenishing, and listening to our body's needs are highly undervalued and have been viewed as inconvenient or unproductive in our Western culture. We receive constant messages from society such as work hard, play hard, you can rest when...
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EP 67: Kenlyn Kolleen on Becoming a Sovereign CEO with the 5 Divine Feminine Business Archetypes
Most medicine women, healers, and visionary leaders would rather work with clients than do marketing. Yet the pressure to build their businesses to earn more money makes them susceptible to the latest bright shiny offers (like starting a membership or running ads or creating a course) because…
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EP 66: How to Lead Women to Deeper Feminine Freedom and Embodiment
What does it mean to be truly free as a woman? And as a coach or healer, how do you guide a woman to embody that? More than ever, women are coming into their power and claiming their needs and desires. If you are a coach or healer, you have an extraordinary opportunity to guide women out of the...
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EP 65: Penelope Jane Van Hulle on Path to Prosperity: How to Become Financially Free Starting from Wherever You Are Right Now
Discover exactly what it'll take for you personally to become financially free so you don't have to depend on your business, a job, the government, a partner, or anyone else for money. You'll also learn: • The Two Types of Passive Income (and How to Get More of Each) • Why It's Important to…
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EP 64: Elizabeth Purvis on 7 Figure Goddess: Making the Leap from 6 to 7 Figures in 2 Years or Less
If you want to collapse time to create wealth, Elizabeth Purvis has you covered. Elizabeth is one of the premiere offers strategists and metaphysical teachers in the transformation industry. Her book, 7-Figure Goddess®, is a guidebook on the energetics of making the leap from 6 to 7 figures in…
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ABOUT THIS SHOW
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power as a brave and unstoppable woman in the world. This is where your Heroine's journey comes alive as you apply and live the 5 principles of the B.R.A.V.E. woman: Bold, Responsible, Authentic, Vulnerable and Empathetic. Learn from world class leaders in the fields of women’s leadership, health, sexuality, hormones, parenting, body somatics, spirituality, embodiment, plant medicine, psychology, astrology, healing, racial equity, money, and more.
HOSTED BY
Tanya Lynn
CATEGORIES
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Frequently Asked Questions
How many episodes does The Brave Woman Podcast have?
The Brave Woman Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Brave Woman Podcast about?
The Brave Woman podcast explores how to embody the brave woman so that you can take action on your dreams and desires, unapologetically speak your truth, and live life on your own terms. Your Host Tanya Lynn drops in and gets real, asking questions to get the truth about how to reclaim your power...
How often does The Brave Woman Podcast release new episodes?
The Brave Woman Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Brave Woman Podcast?
You can listen to The Brave Woman Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Brave Woman Podcast?
The Brave Woman Podcast is created and hosted by Tanya Lynn.
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