EPISODE · Jan 13, 2026 · 5 MIN
EP-68 把情緒寫下來：日記成為療癒的橋樑
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 節目大綱 1. 開場：為什麼有些情緒「說不出口」 2. 寫下來，不是為了寫得好 3. 日記作為「情緒的中繼站」 4. 寫字的療癒力量：被看見的感受 5. 如果你不知道該寫什麼 6. 一個溫柔的書寫小練習 7. 收尾與下集預告 心安角落 VS 野革溫織的 IG連結 https://www.instagram.com/sfireball2024?igsh=MXhqNmpwY2tneTNzZQ== 心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
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EP-68 把情緒寫下來：日記成為療癒的橋樑
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