Ep. 68 Change Your Mind to Change Your Life: S.T.E.E.R Belief Mapping

💭 In This Episode You'll Learn: Why your mindset might be working against you if you're not actively rewiring it How your thoughts shape your emotions, actions, and results — in your life The simple STEER Belief Map process to identify and replace limiting beliefs How you can literally create new neural pathways and start thinking in alignment with God's truth A beautiful real-life example of walking through the STEER process with my friend Sara How to invite God into your thought life and feel that shift from fear and self-doubt to peace and confidence 🌸 Try This: Grab a piece of paper and write STEER down the left side: S – Situation T – Thoughts E – Emotions E – Execution R – Results Work through your current challenge or mindset block using this framework. Then, flip it around to REETS to intentionally create what you want to think, feel, and do moving forward. Pair this with prayer and your favorite essential oils to help your heart and mind align with God's truth. Click here to learn more about doTERRA's Emotional Aromatherapy Kit! Click here to watch the YouTube video of this episode. 👉 Click here to request a free sample of the essential oil that speaks to you most (Motivate, Forgive, Cheer, Peace, Console, Passion) — it takes less than a minute!