Ep 68 Detox Isn’t a Trend... It’s a Lifeline w/ Julie Brar

In this enlightening conversation, Traci Peterson and Julie Brar delve into the concept of root cause healing, emphasizing the body's innate ability to heal itself when properly supported. They discuss the importance of addressing toxic load from heavy metals and microplastics, and how these factors can disrupt hormonal balance, particularly in women. Julie shares practical steps for detoxification, highlighting the significance of spirituality in the healing process. The episode concludes with resources for further exploration of these topics, including Julie's new book, 'Finding Light.'00:00Introduction to Root Cause Healing02:38Understanding Root Cause Healing03:42The Role of Spirituality in Healing07:02Detoxification and Toxic Load Explained09:34Identifying Symptoms of Toxic Overload14:17Impact of Heavy Metals and Microplastics17:32Taking First Steps Towards Detoxification21:21Practical Tips for Healthier Living23:45Mindset and Spiritual Connection in Healing29:26Conclusion and ResourcesConnect with JulieWebsite: https://www.balancelifewithjulie.com/ Instagram- https://www.instagram.com/juliebrar/ Youtube- https://www.youtube.com/@balancelifewithjulie Facebook- https://www.facebook.com/balancelifewithjulie/ Remember you have to BE one to RAISE one!Are Hormones wreaking havoc? Stop fighting against them and work with them. Book a FREE consultation with Traci Peterson, FNP-BC Am I in Perimenopause Quiz (https://links.tracipeterson.com/widget/quiz/bScLLuTeNtQpAS2Slx4d)30 min Consultation FREE (https://links.tracipeterson.com/widget/bookings/30min-initial-consultation%20)Connect with Traci Peterson at tracipeterson.com or on Instagram @tpeteConnect with our Mother Daughter Movement on Insta @motherdaughtermovementAttend our next Woman Lessons Live Mother Daughter Event Go get your tickets NOW @ https://tracipeterson.com/upcoming-events Shows sponsor: Get your cortisol and hormones balanced with Happy Juice  https://www.amare.com/et/f1qeuq/496676